To overcome premature ejaculation and often rub the three major acupoints to deal with premature ejaculation requires a good night's sleep.

Why do men have premature ejaculation? Experts said: the cause of male premature ejaculation is more complex, and premature ejaculation brings great harm to patients. Therefore, male experts suggest: no matter what causes premature ejaculation, men should pay attention to it and give treatment as soon as possible to avoid missing the best treatment time.
Two major causes of premature ejaculation
One of the causes of premature ejaculation: men suffer from too long prepuce, phimosis disease, did not receive treatment as soon as possible, resulting in male penile glans in the foreskin for a long time, little stimulation and friction with the outside world, so that the male glans are too sensitive, in sexual life, tic, prone to premature ejaculation.
The second cause of premature ejaculation: in life, newlyweds lack knowledge of sex, or fear that their wife is pregnant, pain, husband-wife relationship is not harmonious and other factors, leading to psychological obstacles in men, for a long time, induce men to ejaculate early, premature ejaculation.
Conquer premature ejaculation and often knead three major acupoints
In the history of human civilization for thousands of years, love and sex are the ways for human beings to multiply and express love. Like modern people, when Chinese ancients had sex anal dildo , they not only pursued the pleasure and pleasure of making love, but also paid attention to the way to keep in good health when making love.
This aspect is recorded in the ancient book "Health-preserving prescription" of traditional Chinese medicine. In the book, the preparatory activities used in advance of the room are called "drama", paying attention to the word "Xu", which means "slow". Including Xu Xu (slowly exhale before sex), Xu hug (gently hug), Xu Fu (gently snuggle), Xu Cao (gently touch), Xu shake (slow shake), and cooperate with the guidance of Qigong dog dildo , such as Shoutian, close your eyes, meditate, kiss each other, and so on. According to traditional Chinese medicine, there are many acupoints in the human body, some of which can help to nourish sex through massage.
1. Strengthen kidney qi and massage Shenshu acupoint. Shenshu point is under the spinous process of the second lumbar vertebra. 5 inches, one on the left and one on the left. Here is the main acupoint of the kidney meridian. Regular pressing can strengthen the kidney qi and enhance the function of the kidney, especially for sexual coldness.
2. Increase libido and massage Tianzhu acupoint. Tianzhu acupoint is in the recess directly below the neck, and the posterior hairline is about 2 cm away from the middle of the hair. Use your thumb to massage here.
3. Awaken sexual sensation and massage the acupoint of Geshu. Geshu acupoint is between the scapula and the vertebra, there is one on the left and right. You can use finger pressure to promote blood flow, or you can massage the diaphragm point with your fingers.
In addition to massage the acupoints, getting a good night's sleep every day is also good for the treatment of premature ejaculation.
Men need a good night's sleep in the treatment of premature ejaculation.
Although premature ejaculation is the last word that male friends want to hear, it is difficult for male friends to hide, but when men lose in bed, of course they have to get it back from the bed. Male premature ejaculation is mostly due to poor physical fitness, so it is necessary to exercise in time to revive men's heroic style. Experts have introduced a set of "sleeping exercises" to everyone, which can improve the "predicament" of men with premature ejaculation.
Before going to bed: stretch
Stretching before going to bed is a crucial step that can help you sleep. Take more flexion posture, cross your hands on the bed, turn your palms over your head bullet vibrator , straighten your toes, and stretch your body. At the same time, with the action of deep breathing, practice 4-6 times repeatedly, which will help to eliminate fatigue and speed up falling asleep.
After sleep: move your head and feet
After waking up, people sometimes feel dizzy, which is caused by the stiff muscles of the head and neck and poor blood circulation in the head, resulting in insufficient blood supply to the head. If you wake up and lie on the bed and turn your head 8-10 times to the left and right, you can also reduce dizziness. At the same time, bend and extend your ankle for 10-20 times to move your lower limbs and wake you up quickly after sleep.
Usually: do "sit-ups"
Lie on your back on the bed, lift with one hand, bend laterally with the upper body, straighten the lower limbs vigorously, and do 6-8 times of left and right lateral flexion. After doing the above movements remote control vibrator , drowsiness may have been reduced, and then you can do some lower limb flexion and extension movements. The practice is to bend one leg and step on the bed, then straighten the knees so that the knees touch the bed. Each leg should be done 10-15 times in turn.
Then, lift the calf straight up, and the leg is 90 degrees with the body. Then the abdominal muscles are exerted, the legs fall to an angle of 45 degrees, the ankles must be bent at a right angle, and the Achilles tendon must be straightened. Hold this position for a moment, then return to the leg lift position, and then do this slowly. Repeated 15-20 times. It helps to relieve constipation and strengthen abdominal muscles.
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