Especially in hot and dry weather, women sometimes feel uncomfortable, the vagina will not give off a very bad smell, the emergence of this stench is generally caused by vaginal infection. In fact, in a variety of bacteria active hot season, female friends as long as pay more attention to hygiene, can completely avoid the occurrence of vaginitis.
Regular gynecological check-ups
Experts remind female friends that women who have sex should have a comprehensive gynecological examination at least once a year, which can help women find gynecological diseases they are not aware of and treat them in time after discovering them, so as to avoid further deterioration of vaginitis and cervicitis, which may lead to more serious consequences such as infertility, inflammation, ascending infection, and even cervical canceration.
Second, self-examination
Normal leucorrhea should be colorless and tasteless, if women find that their leucorrhea is yellowish or green purulent liquid, Amoy rice water sample, fishy smell or other peculiar smell or even blood, etc.
best ass , they should go to the regular hospital for professional examination and receive targeted treatment.
Third, choose comfortable underwear
Experts say that whether during menstruation or at ordinary times, women's private secretions will have a little smell, which is the natural smell of the body and is a normal phenomenon. It is hot and sweaty in summer, which is suitable for the growth of bacteria. If the underwear is tight and the texture is not good, it is more likely to aggravate the taste.
Do not use sanitary pads on weekdays
Some female friends worry that leucorrhea will dirty their underwear or don't bother to wash their underwear. They always use sanitary pads on weekdays
adult toys for men chastity cages , which is undesirable. Not menstrual period, try not to use sanitary pads, should wash the vulva with clean water every night, change underwear. In addition, do not use all kinds of medicine for vaginal cleaning, this will destroy the internal environment of the vagina, resulting in vaginitis.
5. Wear less tights
Wear less tight or close-fitting pants such as jeans, and avoid wearing tight nylon underwear. Choose cotton underwear.
Pay attention to your diet
Diet should pay attention to avoid spicy and irritating food, can moderate intake of beverages containing lactic acid
bbw dildo , such as yogurt is conducive to the maintenance of vaginal acidic environment. Usually take as few antibiotics as possible to avoid disrupting the normal balance of vaginal bacteria. Diabetic patients should pay attention to blood sugar control, because high blood sugar is conducive to mold growth, easy to lead to the recurrence of vaginitis.
Three kinds of food are the most effective in preventing gynecological diseases.
Eat garlic to prevent fungal vaginitis
Women who often eat garlic are less likely to suffer from fungal vaginitis. Because garlic is rich in allicin, allicin and other substances, it has a strong bactericidal effect and can inhibit the excessive growth and reproduction of Candida albicans in the vagina.
Eat red fruits and vegetables to prevent gynecological tumors
Red apple, red pepper and other red fruits and vegetables contain some natural phytochemical components, which can effectively inhibit the growth of some gynecological tumor cells and reduce their responsiveness to estrogen, so it can prevent gynecological tumors. In addition, fruits and vegetables such as onions and purple grapes also have similar effects.
Eat whole grains and kelp to prevent breast disease
Eating more whole grains for women of childbearing age can keep estrogen at an appropriate level in the blood circulation and prevent excessive estrogen levels from causing many breast diseases, a study has found.
Kelp contains a lot of iodine, which can stimulate the anterior pituitary to secrete luteinizing hormone, promote the luteinization of ovarian follicles and reduce the level of estrogen in the body.
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