Six big killers will ruin your sex life and improve your sex life.

In the sex life, we should not only pay attention to skills, but also pay attention to the psychological perfect experience, but people always destroy the perfect and healthy sex because of a variety of small details, and it is difficult to achieve the best part of sex. Let's take a look at the six killers who have ruined healthy sex. You must pay attention to it when you have sex in the future.
Six killers will ruin a healthy sex life.
Did not warm up beforehand.
"get to the point" or push too hard will delay the best part of a woman before there is not enough foreplay. Hirschman, a famous gender expert in New York, said: "Men mistakenly think that skipping the best part of foreplay will make women faster, but it actually takes longer and the effect is worse." Experts suggest that slowing down and having more language exchanges and hugs can help both parties get the best part of sex at the same time.
The influence of external objects during sex
The best part requires a certain amount of attention, so don't be distracted. Make sure the televisions, computers and cell phones in the room are turned off so that both parties are completely in a private space, says Dr. Daniel Arrell, a sexologist. In addition, don't expect the best part at the same time, everyone should pay attention to their own pleasure. If one side reaches the best part first, pay more attention to the other side next time.
Ask each other how they feel again and again
During sex, properly asking about the other person's feelings can help grasp the rhythm, but frequently asking the other person "how do you feel" and "comfortable" will put psychological pressure on your partner and make him or her less confident. Hirschman suggests giving back your feelings to each other through body movements and facial expressions penis cage , such as shortness of breath and powerful movements.
Suddenly change the frequency
Dr. Daniel Arrell said that when women approach the best part of the state, men should maintain the same intensity and rhythm. If men suddenly increase their strength or speed, the feelings accumulated by women will fall short. So when women say, "Don't stop," you just need to keep the frequency, not get crazier.
Take porn as the criterion
Some men will watch porn and get "inspiration" from it, thinking that sex should be as intense, plot and skillful as porn. But Hirschman said that always thinking about imitating porn and treating sex as a performance can be counterproductive. It is the intimate language and behavior that really opens the door to the best part of women, not the crappy stupid skills.
Talk about the topic of sex.
During sex bbw ass , proper affirmation and praise can increase interest, but mentioning some disappointing topics may interrupt sex and affect the best part. For example, suddenly asking if the other person brushes his teeth, or mentioning whether there is food in the kitchen or not in the refrigerator, it will suddenly make people lose their sexual interest.
Several skills to improve the quality of sex life
Take good security measures in the bedroom
For mothers with children, this is the best way to avoid interruptions and embarrassment. Don't underestimate this lock, as long as you have it, you can focus on sensory stimulation and don't have to worry about small things breaking in suddenly. Once that worry is gone, you can completely relax and wait for that passionate moment to come.
Bikini is one of sexual flirting.
For many women, the thinner the hair on the lower body, the more opportunities for passion. Although there is not much science, the experience of many women shows that their sex life is much better than usual during a seaside holiday in a bikini. In addition to some psychological factors, more direct contact without hair "harassment" may also be one of the secrets of success.
Many women are used to holding their breath and waiting for that moment to come, which can increase the tension and strength of their muscles-not bad. However, if you can learn to take a slow and full breath before reaching the top, you will be able to experience the most exciting part of it. Unlike the heartbeat and blood pressure, breathing is the only physiological system that can be artificially controlled when affected by sex, and deep breathing promotes blood flow to the clitoris, increasing the strength of the best parts. So don't forget to breathe!
A little more exercise.
Like other functions of the human body, if the sex-related muscles are not exercised regularly, the best part will be farther and farther away from us. On the other hand, the more times you practice it, the more happiness you will experience.
If you want your nightlife to be full of energy, you should let your partner know what you like best and what you desire most in bed. Such a conversation can not only build a sense of intimacy, but also make him more familiar with your excitement and make the best part feel stronger. After each passion, you can initiate the topic and tell him which part of tonight excites you the most, such as "I like it when you do this." clitoral vibrator , "maybe next time." .
Sometimes the caffeine in tea can boost your energy, and the sugar in honey can also increase the level of testosterone in the blood, which is an essential internal factor to achieve the best part of sex.
Raise the temperature of the room
Sweating can also increase the heat on the bed. When the body temperature rises, the nerve endings become more sensitive and receptive. Of course, the indoor temperature should not be set too high, otherwise the steamer-like environment can only make people feel uncomfortable rather than excited. You can also touch yourself at the right time.
The researchers found that women who are used to touching themselves are more likely to reach the best part than other women. It's actually very easy to understand-when you can please yourself small vibrator , it's easier to guide him to do the same. In addition, stroking yourself can increase the concentration of blood around the clitoris, which is essential for the body's response. In other words, when the blood around you is fully flowing, your body's skills can also be fully mobilized.
Learn to contract the PC muscle
During sex, if a woman can freely contract the PC muscle group, it can make the two people's sense of touch more sensitive. From a purely physiological point of view, the most exciting part of sex is the movement of muscle groups, so the contraction exercise of PC muscles helps to improve the excitement of the body and make the body feel better. This kind of exercise is necessary to make sex more satisfying.
Sometimes, a little trick can liberate a woman's desire for passion. Because of this, some sexologists have proposed that the most powerful sexual organ of the human body is not the reproductive system, but the brain. Therefore, when you give full play to its role, happiness will follow.
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