You may want to ask, what does sex have to do with good health? For example, when normal people have stress, when they get more pleasure and pleasure through sex, the physical and mental stress slows down a lot, at least it will not make them more anxious and seriously affect their health. At the same time, it can also give a good discharge of sexual desire.
Of course, the sex we are talking about here is the elimination of both sexes in a healthy sex life, rather than rough or violent sexual intercourse. Sex without love cannot be called sex or sex, because it does not have a beloved son. It does not have much to do with health, or even bring negative effects.
What are the benefits of having sex?
1. Having sex can help relieve stress
Sex helps release the hormone that dominates human pleasure, commonly known as the B-endorphin of morphine in the brain, thus helping to relieve stress. If the evil girls feel that they are under a lot of pressure at work recently, in addition to doing SPA, they can also find our little darling to serve them.
2. Sex is good for sleep
On the one hand, it is a relationship that reduces stress; on the other hand, during sex, the muscles are excited and nervous, and afterwards they feel more relaxed, thus helping to sleep. If you are not relaxed enough, find a little boy to massage after having sex, and if there is anything else that is not loose enough
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3. Sex helps to enhance immunity
When the secretion of morphine in the brain increases, it will produce a happy and relaxed mood, which in turn promotes the secretion of immune proteins. It seems that sex can be regarded as a cure for illness, and it can be said to strengthen the body without illness.
4. Having sex can keep you beautiful
Sex hormones and adrenaline accelerate during sex
ed vacuum pump , while sex hormones increase the attractiveness of evil girls, and adrenaline makes the skin look brighter and transparent. So have more sex, not even SKII, money will not be earned by Xiao Qiang!
5. Having sex can improve your self-confidence
The affectionate sex process makes you feel loved, spoiled, needed and valued, which makes you feel attractive and confident. And who can resist the temptation to be loved and spoiled?
Something you can't do immediately after sex.
In terms of physiology
1. Men should not urinate immediately
Urination in time after sex is beneficial to flushing the urethra and avoiding infection. For women, sex urination immediately is a simple and effective means to prevent urinary tract infection. Because the female urethra is short and straight, the bacteria of the vulva during sexual life may be retrograde into the urethra, causing urethritis, cystitis and so on.
However, experts say men should not rush to urinate after sex, otherwise it will cause damage to the prostate
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Sex life has just ended, corpus cavernosum congestion has not yet subsided, and urethral sphincter and detrusor contraction has not been eliminated, which leads to high urethral resistance, resulting in difficulty in urination, or even urination. At this time, such as urgent urination, will increase the pressure in the urethra, with bacteria and metabolic waste urine countercurrent will enter the prostate, long-term, easy to lead to prostatitis.
Experts suggest that it is best for men to rest for 5-10 minutes after ejaculation and urinate after the hyperemia disappears.
2. Can't go to bed right away
Men generally feel tired after having sex, so many people like to fall asleep, thinking that this can eliminate the sense of fatigue. In fact, the opposite is true, which can make you feel tired after ejaculation until the next day.
Usually, when couples have sex, from the beginning of bilateral sexual excitement to the end of the best part of sex
bbw ass , under normal circumstances, the duration is about 5 to 20 minutes, and some are longer than this. When having sex, the sympathetic nerve of the human body is in a highly tense state, and the secretion of various hormones, especially sex hormones, is exuberant.
At this time, not only the sexual organs of both sides are in a state of high hyperemia, but also many tissues of the body are also involved in this special physiological process from the sexual excitement period to the peak period. such as: rapid heartbeat, elevated blood pressure, increased respiration, systemic skin vasodilation, increased perspiration and so on. Therefore, in this process, the energy consumption of the body increases significantly and the metabolism is enhanced.
The reason why there is a sense of fatigue after sex is mostly due to the temporary relaxation of the reflex function of the brain and spinal cord after ejaculation. During ejaculation, the nerves are excited and tense, and the nerves after ejaculation and spinal cord reflex are relaxed.
Young people are sensitive and active, so they recover quickly, and some even recover immediately. In older people, the nerve response is slow and the recovery time is relatively long. if you fall asleep immediately after ejaculation, the reflex function that causes fatigue continues to relax, and the sense of fatigue will be difficult to disappear.
Do not sleep immediately after sex, get up and continue to do some things in daily life, can make the reflex nerve which becomes dull due to sexual stimulation can recover smoothly. If you go back to sleep immediately after you are done, the dull effect of sleep plus the dull effect of sexual stimulation will make you tired until the next day, making you have a backache.
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