Men and women have different secret vaginal spasms. How to solve them?

In daily life, there are many problems that may cause reproductive system damage and infection. Among them, men and women have different problems to worry about. Therefore, with regard to the health care of men and women's private parts, we also need to have different ways to deal with it.
Men's article
Congenital "vulnerability": physically strong, muscular men are not as strong as we think, and are likely to have congenital hidden dangers, especially the congenital development of the reproductive system. Such as penile dysplasia (concealed penis, ectopic penis, etc.), urethral congenital dysplasia (hypospadias, hypospadias, congenital urethral diverticulum, stricture, etc.), testicular dysplasia (no testes, cryptorchidism male masturbators , ectopic testis, etc.) and other developmental abnormalities (including vas deferens, seminal vesicle development, prostate, etc.).
Testicles need an "air-conditioned room": the human body has arranged a special apartment for testicular brothers-the scrotum. The temperature in the scrotum is 2 degrees Celsius lower than that of the abdominal cavity and skin, and it is generally in a constant temperature state. If it is too hot, the spermatogenic cells in the testis will die, and the testicular tissue will become cancerous when exposed to high temperature for many years. But modern habits often "heat up" thermostatic apartments, such as hot baths, long-distance driving and sitting for a long time, all of which are damaging the health of the testicles.
"Joy easily leads to sadness": if you are too fierce and devoted to sex, men are easy to hurt themselves. Common injuries include prepuce tear, ligature fracture, cavernous fracture and so on. These "episodes" not only stop passionate sex, but also cause genital swelling and congestion dildo shop , dysuria, and even lead to penile bending and deformation, erectile dysfunction. Most of these emergencies occur when they are overexcited and take inappropriate positions, and some of them are due to excessive prepuce and phimosis. In the first or early sex life, men are also prone to such tragedies due to lack of sexual experience or insufficient warm-up.
Women's chapter
Three adjacent, susceptible to infection: compared with men, women's reproductive organs are particularly "shy". Most of them are hidden inside the body, so they also have special problems. If the female vaginal orifice has two neighbors, urethral orifice and anal entrance panty vibrator , the stimulation of urine and feces makes it easier for bacteria to invade, thus suffering from vulvitis and vaginitis. Secondly, because the female internal genitals and abdominal cavity are connected with the outside world, bacteria can pass through the vagina and "invade" the uterus.
Lotion "wash" is not clean: many women like to use female lotion, the result is more and more uncomfortable. Women's private parts are usually in a weak acid environment, improper cleaning will destroy the balance, resulting in vaginal dryness, itching, and even gynaecological inflammation.
Easy to "internal injury": in sex life, women tend to hurt the most. Sexual life is too frequent, too fierce, will cause vaginal friction injury. In addition, the vaginal mucosa will not be transformed into a more friction-resistant squamous epithelium until the female is sexually mature, so premature sexual behavior can also cause vaginal abrasion.
In addition, the main concern for both men and women is trauma. Such as male penis, testicles and so on exposed to the body, coupled with the love of exercise, the situation of being hit by violence is more common. Testes, scrotum are hit, prone to hematoma, improper treatment may lead to testicular atrophy and infertility.
Female sexual organ trauma usually occurs in the hymen, vulva and vagina. Vulvar injuries are likely to occur when crossing railings or seats. The vulva is rich in blood supply and loose subcutaneous tissue, which can be rapidly expanded to form a hematoma after injury, oppressing the urethra and causing urinary retention.
Teach you to solve the "non-cooperation" between husband and wife.
Even if some women are deeply in love with their partner or are completely excited after flirting, she just can't enjoy the sex life easily because she doesn't feel anything but pain. Many couples or couples have this problem, and they may even give up their sex life and take other ways instead, which is very negative.
In fact, a normal vagina can adapt to a penis of any size or shape. The vagina is a tubular muscle similar to a hexagonal accordion that expands and expands when excited, and the circular muscle tissue around the vaginal orifice produces spasms. This result leads to the above troubles, which is called "vaginal spasm" in medical terms.
Sometimes, you can clearly know the cause of the sudden occurrence of vaginal spasms, and a woman is likely to suffer from sexual misleading or other reasons. Such as unskilled skills, particularly tight hymen, or unpleasant experiences that occur during sex. These troubles make these women fall into a vicious cycle again and again, and every time they want to be fully integrated into sex, they become more anxious and nervous, which in turn makes the situation very bad, leading to constant timidity about sex.
When a woman suffers from severe vaginal spasms, usually nothing can be put into her vagina. When seeking treatment, the doctor's first question is to ask them if they can use tampons. Usually they will say that they have tried, but find that they can't handle it every day.
If you think you are suffering from vaginal spasm, here are some ways to help you overcome it:
(1) when you feel calm, find an opportunity to take a close look at your "between your legs" in private with a mirror, get a good look at the three openings and the differences between your labia and clitoris, and gently touch these areas. if you are uneasy and scared, take a break, take some deep breaths and ask yourself why you feel bad. Don't forget, this is your own body, and you can definitely observe and touch these places if you want.
(2) take a hot bath, relax the body thoroughly with moisturizer and foam, and apply soap all over the body from head to toe, slowly, and enjoy the curves on your body. If you have "I'm too skinny!" Or "I can't stand being fat!" The feeling, first slow down, close your eyes, tell yourself: "this is my body, I have my characteristics, I appreciate it!"
(3) when taking a bath, place your hands between your legs, gently locate the clitoris, and gently slide your fingers down until you find the vaginal orifice. At this point, you will find that your knees are unconsciously bent and clamped, so your fingers cannot move further. Just relax, take a deep breath, pause for a moment, and try again when you're ready. Then, put your fingertips into your vagina, you will feel the vaginal wall vibrator for vaginal atrophy , you may also feel slight pain and discomfort, if this happens, do not pull out your fingers, continue this action, focus your feelings, is it really that bad? Once your uneasiness gradually fades away, you are bound to find that there is no pain at all, only a slight discomfort, and you will be able to deal with it very quickly.
(4) these steps must be practiced several times, and if you can master them skillfully, it's extremely easy to get the hang of it, and you can do it really well. Once you insert your fingertip into the vagina and try to push it in a little bit, you will feel that the vagina is "holding" your finger tightly, and this circular muscle tissue around the vagina is the key to all the problems.
Then, put your fingers a little deeper into the vagina and relax a little bit, which won't hurt your body. With gentle compression, you will feel your fingers extend along the vaginal wall to the inside of the vagina, and if this takes a long time, don't worry, it will soon reach the end of the vagina.
(5) put your finger in the same place and imagine peeing and you want to stop it. You can also practice when you go to the bathroom or take a bath, even if you don't really urinate. When you are doing this, it is controlled by the muscles at the end of the vagina, and there will be a feeling of tension and elevation at the bottom of your pelvis. Try it now. If you start twitching your muscles and your fingers are inserted into your vagina, you will feel the muscles clasping your fingers. Well, it won't hurt your vagina and fingers, tightening your muscles as if you were clenching them with your five fingers, and you'll find it's not easy to do, so you have to relax. Then, tighten, relax, and repeat the action over and over again. Gradually, you have practiced to be able to control your muscles, and you can control them freely between loosening and tightening. Once you've got the hang of it, you don't have to use your fingers to help.
(6) as for other aspects, if you are already in a sexual relationship, or are about to face a sexual relationship, it is important that you tell your partner what happened and ask him for help, because he must be a little patient and care more about you.
Now, allow your partner to enter your vagina with your fingertips, which would be easier if you had previously kissed and hugged. You may want to hold his wrist so that you can pull his fingers off any time you want to stop. Your partner should apply saliva or oil on your fingers to make it easier to get in. Then, do the once-practiced tightening and relaxing movement. after using one finger, you can try it with two fingers.
(7) finally, if you both want to try, you can get ready for sex. Then, there is "real ammunition". Before that, you should flirt gently until you are completely excited. All you have to do is repeat the above exercises and just replace your fingers with a penis. Remember, please make sure you have contraceptive protection, and you have to put a lot of oil on his penis. If he is wearing a condom, do not use Vaseline, because the ingredients will corrode the condom. Safe contraception can be enjoyed from beginning to end!
If you keep practicing with the above steps, and with the help of a considerate and loving partner, you are sure to overcome your problems. If not, don't be disappointed, there are a lot of people around you who can help you. It's best to turn to a sexual counselor with your partner, who will help you overcome your psychological burden and return your sexual happiness.
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