Massage improves men's sexual ability. 6 kinds of foods enhance sexual ability.

Many men think about the love affair between the two sexes every day, and seem to be not interested in anything other than these things. Many men find that such problems will think that they are too strong, in fact, it is not this reason, but you are already suffering from sexual hyperactivity, why do you say so?
Libido is not the same as being strong. Hyperlibido is a disease, the main reason is endocrine disorders. If there are certain tumors in the testes, pituitary or hypothalamus, it can cause libido.
About 10% of people with hyperthyroidism have early signs of libido. There are also some manifestations of hyperlibido in patients with mental illness, such as mania, which leads to a decline in the ability to inhibit sexual excitement due to mental disorders. About 65% of people, both male and female, tend to be hypererotic.
So, in case you find yourself particularly excited about gender issues, then go to the relevant examination, do not ignore, think that your strong desire is too strong, then you will lose the best time for treatment. For the future life of husband and wife will also bring harm, men must be careful ah!
Some men with serious sexual excitement can reach the point of seeing strangers, not avoiding intimacy, being shameless, not choosing an object, time, and place, and shaking hands, kissing, hugging, touching, and can also produce the most wonderful part of sexual desire with a strong sense of nostalgia. This is libido.
Traditional Chinese medicine calls it "nymphomaniac" penis vibrator , "nymphomaniac", "flirtatious wind", "obscene power". In 1983, Patrick called it "sexual addiction" in his book "Addiction". He pointed out that sexual addiction is similar to drug addiction, which dominates their consciousness, thinking and life, leading to daily sexual addiction activities.
The degree of their libido shows a compulsive demand, regardless of any conditions and environment, to look for sexual contact. Some men are sexually excited so that they can not live a normal life, and affect their physical and mental health and interpersonal relationships.
Therefore, when you meet such a person, you must try to stay away, otherwise you are the only one who gets hurt. At the same time, it is also said to those who have sexual hyperactivity, this kind of sexual disease, it is necessary to treat the disease, to try their best to restrict their behavior, and not to do as they please, otherwise they will break the law and can only be punished by the law, and their whole life will be destroyed.
Massage can improve men's sexual ability.
In clinic, massage has a certain effect on sexual dysfunction. Massage can strengthen kidney yang, dredge channels and collaterals, promote qi and blood circulation, and make sexual function "to a higher level".
Massage the lower abdomen. It is mainly aimed at the small abdomen between the navel and the external genitalia, with the left and right anterior superior iliac spine as the boundary on both sides. Massage, lying on the bed, hands folded in the middle of the lower abdomen, press the abdomen, massage slowly, with a frequency of about 10 times per minute, until there is a sense of heat in the lower abdomen. The massage lasts for 5 minutes.
Massage the testicles. Men lie in bed before going to bed and getting up, with their legs naturally straight and slightly apart. Rub hot hands, one hand press the lower abdomen, the other thumb, index finger around the testicles, put it in the tiger mouth position. Gently pinch the testicles with the remaining three fingers and count 81 times. Then change hands from left to right and repeat on the other side of the testicles. Massage should be single-minded, if the penis erection, in order to exercise restraint. After massaging the testicles bbw ass , you can rub the circle along the belly button with one hand, 81 times each. It should be noted that when massaging testicles, the technique should be light rather than heavy, and grasp the principle of light, soft, slow and even. In addition, some patients with organic lesions of the reproductive system should not use this method, such as epididymitis, testicular tuberculosis and so on.
Massage the lumbosacral part. Sit on the chair, two hands and five fingers together, two palms properly hard, while pressing and kneading both sides of the lumbosacral part, lasting about 5 minutes. Then massage Shenshu and Mingmen points with two thumbs for 2 minutes each. Then wipe the points of Shenshu, Mingmen and Bazhu horizontally with the right palm, and it is appropriate to permeate the heat.
Six kinds of food can easily improve a man's sexual ability.
1. Eating foods rich in zinc can replenish sperm
It can be said that there are many trace elements in male reproductive function, and zinc is the main trace element needed for sperm production and maturation, which is the key to ensure the quality of sperm. Some men have oligozoospermia, which is what we often call asthenospermia, not only need to rely on drug treatment, daily diet can also help us to cure.
The production of sperm needs zinc, selenium, copper, cadmium and so on, among which zinc and selenium are the most important. Zinc is abundant in testis, epididymis and prostate of men. Zinc in seminal plasma is mainly secreted by prostate and most of it binds to protein and participates in normal reproductive function.
2. Eating foods rich in protein can replenish sperm
Protein is the main substance for the production of semen and sperm in men, such as lean meat, pig spinal cord, dog meat, poultry eggs, sparrow meat, fish and shrimp, crab, dried scallops, milk, sheep's milk, chicken and duck, beef and mutton, and bean products. In addition lockthecock , such as yam, eel, sea cucumber, crab yellow, black fish, cuttlefish, octopus, tendons, etc., not only contain a lot of high-quality protein, but also rich in arginine. Foods high in arginine include frozen tofu, tofu skin, peanuts, walnuts, sesame, pigeon eggs, Laver, light vegetables and so on. Arginine is an essential component of spermatogenesis, and supplementation of arginine from food is beneficial to spermatogenesis.
3. Eating foods rich in vitamins can replenish sperm
Vitamins A, B, C and E are indispensable for providing raw materials for sperm and semen, promoting sperm synthesis and metaplasia, regulating gonadal function and enhancing sperm motility, protecting the anti-infection ability of accessory gonads and maintaining the whole metabolic process of sperm. These vitamins are widely found in animal livers, vegetable oils, green leafy vegetables and carrots, peas, tomatoes, lentils, lettuce, cauliflower dildo squirt , pumpkins, potatoes, kale, garlic, dates and fresh fruit.
4. Eating protein and arginine can replenish sperm
In our lives, many foods are accompanied by high protein, which is the main raw material for the formation of semen. Such as lean meat, pig spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, bean products and so on. In addition to high-protein foods, foods containing arginine are also essential because it is an essential ingredient for sperm production and oligospermia can occur when deficient. Many foods contain arginine, among which eel, black fish, sea cucumber, tendon, bean products, lean meat and so on are the most abundant.
5. Eating food rich in sex hormones can replenish sperm
Cholesterol and lecithin, which are rich in sex hormones and synthetic hormones, such as chicken liver, eggs and helmets, can promote the division and maturation of spermatogonia and are beneficial to spermatogenesis.
6. Eating sex hormone food can replenish sperm
If men want to replenish sperm, they should not forget to enhance their sexual function, so they might as well have more food containing sex hormones in their daily life, which can effectively improve their sexual function on the basis of replenishing sperm.
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