Many people know that lack of sleep increases the risk of obesity, breast cancer and heart disease, but a new study published in the British "Daily Mail" has found for the first time that lack of sleep in young men can also lead to a 30% drop in sperm counts.
Scientists from Southern University in Denmark studied the sleep habits of more than 1000 male participants around the age of 20, and also collected semen samples from the participants for sperm quality assessment. It was found that participants who often stayed up late, had sleep interrupted many times at night, or had insomnia, had 29% less sperm count than those who slept normally. Examination found that young men who lacked sleep also had significantly smaller testicles.
Scientists have analyzed that lack of sleep leads to a decrease in men's sperm count and is closely related to an unhealthy lifestyle. This group of people is fatter, drinks more
adult shop , and smokes more. Sleep problems can also lower testosterone levels.
Experts warn that men's sperm count has been declining in recent years, which has seriously affected fertility. The reasons include poor diet, poor lifestyle, and even chemicals in the environment that can easily cause "degeneration". However, the impact of sleep patterns on fertility has not been recognized. For men, the ideal rest time is to ensure 7-8 hours of sleep every night.
What if a man's testicles are too small? We all know that the testicle is an important reproductive organ for men, and its existence is very important to male friends, so male friends should pay attention to the condition of the testicle in a timely manner. Let the experts explain the questions raised below.
The small size of the testicles is generally caused by the reduction of male gonadal function, but this is also a case of male pre-puberty and constitutional retardation of puberty. This seemingly normal situation often hides some dangerous potential factors. Through a large number of medical practices, it has been shown that different microtorchids are accompanied by a decrease in male gonadal function, and the determination time is relatively late.
What if a man's testicles are too small? Experts said that the treatment of microtestis requires corresponding symptomatic treatment based on different conditions. If the testicle size is different due to varicocele, only varicocele surgery is needed
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