How to do good sexual health care in winter? 4 major health measures should be taken well

Sex life is an indispensable seasoning for both couples, but the weather is relatively cold in winter, and extra energy in the body will be consumed during sex. If you do not grasp the right measure, it may affect your health and even reduce sexual function.
How to do good sexual health care in winter?
1. Men protect the prostate well
Winter is easy to suffer from urinary system-related diseases, especially prostatitis. Prostatitis is a complex disease with a high incidence and a long course of disease. If personal hygiene is not done well during this period, coupled with a poor lifestyle, retrograde urinary tract infection may occur, which may lead to frequent urination, urgent urination, painful urination, and a large amount of white secretions flowing out during defecation. It is also accompanied by backache male chastity cages remote controlled vibrator and soreness of the perineum. Feeling of swelling and discomfort, urine retention or hematuria. Pay attention to personal hygiene at ordinary times, reduce the need to sit for long periods of time, take a hot sitz bath before going to bed every night to promote local blood circulation, help absorb inflammatory factors, reasonably supplement vitamins and minerals, and participate in more outdoor activities to enhance resistance and immunity.
2. You cannot share the same room after drinking
Many men like to drink alcohol in winter to ward off the cold. Drinking alcohol dilates skin blood vessels and increases blood flow. It can only temporarily relieve the cold, but it cannot really protect against the cold. If you have direct sex after drinking, it will cause damage to the body. If you are pregnant, you may have deformed babies. Alcohol is a gonadotoxin. If drunk in large quantities, it may cause gonadotoxicity, reduce testosterone levels in the blood, and cause impotence, premature ejaculation or infertility in men.
3. Control the number of sexual lives
The number of sexual intercourse can be controlled according to your physical age. For young people, it can reach 2 to 3 times a week, and for elderly and frail people, the number of sexual intercourse can be reduced appropriately. Sex is prohibited when you have a serious illness or sexually transmitted disease. As long as the second day of sexual life is pleasant and energetic, it means that the frequency of sexual intercourse is more appropriate. If you feel general weakness after sex, headache, dizziness, backache, and fear of cold chastity device , it means that sex is too frequent.
4. Prevent colds
The weather is relatively cold in winter, and naked sex may cause colds. Therefore, we must do a good job in preventing cold and keeping warm to avoid catching cold. The indoor temperature is maintained at 23~25℃. In addition, maintain hygiene before and after sex, and use warm water to take a shower before sex, which can promote local blood circulation and create a good sexual mood.
warm reminder
Pay attention to the above matters when having sex in winter. Don't let sex have too frequent and master the frequency. Women should urinate in time after sex vibrator for men , which can wash away bacteria and viruses adhering to the urethral orifice and prevent urinary tract infections. After sex, try to rinse local areas with warm water to avoid invading bacteria.
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