Frequent sex life slimming is a myth that frequent sex life is harmful

Although sex can really make people sweat, do you think it will consume your calories and help you lose weight while it makes you sweat?
Frequent sex life slimming is a fallacy
When a person has sex, certain physiological and psychological reactions will occur in various systems and organs of the body, such as rapid heartbeat remote control vibrator , accelerated breathing, increased blood pressure, etc. During orgasm, the number of heartbeats per minute can increase to 110 - 180 beats/minute./min, the number of breaths increased to 40 beats/minute, and the blood pressure increased to 180/110 mm Hg (24/14.7 kPa). Based on this, in recent years, some people have believed that having sex will cause people to consume a lot of heat energy, thereby achieving the goal of losing weight.
There are even some people abroad who have made a list of the heat energy consumption of various sexual activities: taking off clothes 12 kcal, taking off underwear 8 kcal, foreplay 3 kcal, orgasm 112 kcal, and after orgasm 12~36 kcal, etc. All this data seems to give people a strong belief in this sexual weight-loss technique.
However, according to recent sexual research reports, although people's heartbeat best vibrator , breathing, and blood pressure increase during sexual life are similar to people completing a heavy physical labor, in fact these physiological changes are mainly due to people during sexual activities. Psychological effects do not prove that a large amount of energy is consumed at this time.
A researcher published research results on the Russian "Sex and Sexual Health" website, pointing out that using sex to lose weight is a misunderstanding of people's understanding of sex and weight loss today, because people don't consume much energy when having sex. About only 250 calories are consumed, including orgasm, only 400 calories are consumed. In this way, if you want to lose weight by having sex, you can only consume enough calories if you continue to have sex for several hours or even longer, which is of course difficult for people to do.
What are the harms of frequent sex?
1. The physical condition is deteriorating
For both men and women, it will cause a great physical consumption, which will inevitably lead to a low physical condition over time. It will also affect the mental state, and even the thinking ability, memory, analytical ability finger vibrator , etc. will deteriorate.
2. Sexual organs are "overworked"
Due to the continuous and repeated occurrence of sexual impulse, both men and women will increase the burden on the sexual control nerve center and sexual organs. The result of constant fatigue will inevitably reverse, which will cause sexual function to decline and cause "premature decline" of sexual function.
3. Induced sexual dysfunction
Men often repeat sexual life, which will prolong the ejaculation time, because the ejaculation time in the second sexual life will definitely be longer than the first time, which will cause impotence, no ejaculation, slow ejaculation time, and unpleasantness in sexual life in the future. Hidden dangers of dysfunction.
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