Four major causes of male spermatorrhea five small actions can improve spermatorrhea

Spermatorrhea is a symptom of spermatorrhea. Spermatorrhea is a disease that does not leak out of semen because of sexual intercourse, which is physiologically and pathologically different. Male friends usually have spermatorrhea, occasionally once or twice will not affect the body, is a normal physiological phenomenon, if there is spermatorrhea every day will make people depressed, dizziness and fatigue, affecting physical and mental health and working life, serious frequent spermatorrhea will also cause male sexual dysfunction infertility.
What factors will cause male slippery sperm?
1. Strenuous exercise
As exercise can speed up the blood circulation, the function of various organs of the body is also enhanced, and the reproductive organs are of course no exception. After exercise, the blood flowing through the testis horse dildo , prostate, seminal vesicle and other places increases, resulting in the increase of sperm produced by the testis and the prostatic fluid produced by the prostate. If there is more semen, spermatorrhea is inevitable.
2. Life factors
In daily life, any stimulation that can cause congestion in the sexual organs and can induce penile erection can cause frequent spermatorrhea. For example, wearing tights, taking a hot bath before going to bed for too long or soaking in hot water for too long, sleeping under a cover that is too warm or too heavy, playing with sexual organs before going to bed, using electric blankets or heaters at bedtime, drinking or eating stimulating food before going to bed, strenuous exercise before going to bed best dildo , and so on.
3. Those with poor physique
Under the circumstances of physical weakness, chronic diseases, consumptive diseases, overwork, long-term insomnia, malnutrition, etc., the physique is poor, the physiological functions of all aspects of the body will be maladjusted, and the nervous system governing ejaculation will also be unable to do so. it's easy to induce frequent spermatorrhea. The reasons for frequent male spermatorrhea are complicated, and patients had better go to regular medical institutions for examination first, and then choose a targeted treatment plan.
4. Mental factors
Because the sexual demand is too strong to restrain, especially the sexual excitement caused by thinking about masturbation before sleep, the central nervous system of sexual activity is stimulated for a long time, resulting in spermatorrhea (such as frequent reading of obscene books and pictures, resulting in impulsive spermatorrhea).
5 small actions to improve spermatorrhea:
1. Self-massage
Massage the Dantian point (2 fingers below the abdominal navel) and Shenshu point (the back of the waist and 3 fingers under the second lumbar spinous process) with both hands and fingers clockwise and counterclockwise, respectively. can help adjust and improve sexual function.
2. The method of lifting anus
Sitting on the bed to do the action of contraction of the anus, very similar to the appearance of forced stool, every night before going to bed, each time can contract 48-64 times. Inhale when contracting, exhale when relaxing, move gently, slowly and rhythmically, and exhale evenly. Persevere, long-term persistence will be effective.
3. The method of supine abdomen retraction, arms and legs lifting
Take the supine position, straighten your arms behind your head, then lift your legs and arms quickly, so that your hands and toes touch each other above the abdomen, inhale when lifting, and exhale when you restore. You can do it once every morning and evening, and you can do 2432 times each time. With the enhancement of abdominal muscle strength, the repetition times of the above movements can be gradually increased.
4. Cold water washing method
When the temperature and environment permit, wipe the body with cold water before going to bed every night, and then rinse the scrotum with cold water for a few minutes, which helps to reduce the excitability of sexual nerves. At the beginning, the washing time should not be too long, the weak should be careful to use this method.
5. Static semi-squatting pile method
Straighten your chest and waist wand vibrator , bend your knees and squat (the bend of thigh and calf is 120-140 degrees), straighten your head and neck, look forward, lift your arms forward dildo squirt , clip your knees to the inside while keeping your posture unchanged, keep your legs, lower abdomen and buttocks highly tense, walk a few steps after half a minute, relax your muscles and then do it. This is done repeatedly and the number of times is self-determined.
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