A wonderful way to prevent premature ejaculation to restore men's self-confidence and standardize life away from premature ejaculation

Premature ejaculation will seriously damage a man's physical and mental health, but also make the family become fragmented, premature ejaculation is really very sad. If you have the symptoms of premature ejaculation cock cages , do not be nervous, do not panic too much, experts teach you the best way to save yourself!
What are the tricks for preventing premature ejaculation?
The methods to prevent premature ejaculation are as follows. It is suggested that no matter what specific preventive measures are chosen, the key is that people should persevere in order to stay away from the disease.
Stop-restimulation method
Experts have introduced that long-term masturbation can lead to premature ejaculation, such as masturbation methods used properly, can also play the effect of auxiliary treatment of premature ejaculation, specific methods require female superior in the process of sexual life, when men feel to ejaculate to stop stimulation, wait for ejaculatory reflex to disappear and then stimulate, so repeated training to achieve the control of ejaculation.
Extrusion method
The sexual life takes the female superior position, when the patient has the feeling of near ejaculation to stop the stimulation, the female uses the thumb to squeeze clamps the penile fascia place, the time is 3 seconds-4 seconds, half a minute later the ejaculation reflex disappears, may continue to carry on the sexual intercourse or the squeeze method exercise, practice 4-5 times a day, can raise the ejaculation threshold, achieves the treatment premature ejaculation goal.
Distraction method
In the process of sexual life, when you are about to ejaculate, stop the action and think purposefully about something that has nothing to do with sexual intercourse, in order to reduce sexual excitement and delay ejaculation. There are also people who silently shout "stop" to themselves. due to the sudden tension and the transfer of excitement, they can achieve the purpose of delaying ejaculation.
Pull down the scrotum
When men are sexually excited, the scrotum is tight, that is, the testicles are obviously lifted near the root of the penis, in order to reduce sexual excitement and achieve the purpose of delayed ejaculation, can actively pull down the scrotum, can also grasp the testicles to pull down, so that ejaculation will be delayed.
Use a condom
Condoms are a barrier, and the use of condoms can reduce men's sexual excitement. Most people use condoms to reduce penile sensitivity, but not everyone can use condoms to reduce excitement. At present, some condoms have been added anesthetic liquid or drug cream, which has obvious delayed ejaculation effect.
Five kinds of food aphrodisiac can not be trusted!
Since ancient times, a lot of food has been associated with aphrodisiac. However, according to the US website MSNBC on Feb. 14, a recent study by US experts found that the effects of the five most common foods are questionable.
Misunderstanding one: spices are refreshing and entertaining. Many spices originating in Asia are thought to provoke sexual desire. However, Alan Horsey, Ph.D., of the aroma and Taste Therapy Research Foundation in Chicago, pointed out that the measurements showed that the degree of congestion of the penis and vagina did not change much after the use of spices.
Misunderstanding 2: chili peppers take shape. Many people in India and South America think that chili peppers look like male genitals and taste spicy and irritating, just like fiery love. In fact, the substances contained in chili peppers only have the effects of antioxidation, metabolism and pain relief, and have nothing to do with aphrodisiac.
Myth 3: truffles are "the smell of love". The ancient Greeks and Romans believed that truffles had an aphrodisiac effect, which influenced many modern Europeans. However, according to James Trapp, a famous American truffle expert, the smell of musk deer in truffles can only promote estrus in pigs, and there is no evidence that it is effective on humans.
Misunderstanding 4: chocolate mentions "sex". Maybe it's because of Valentine's Day, people are used to associate chocolate with love. But in the study of psychologist and sexual health expert Linda Daville, the main ingredient of chocolate is cocoa, which can antioxidant and lower blood pressure, but it is impossible to make people brave overnight.
Myth 5: oysters are aphrodisiac. Oyster is an aphrodisiac food favored by European and American people, and the survey shows that 25% of people think it has an aphrodisiac effect. Psychologist Joey Davidson, author of intrepid Sex magic wand vibrator , believes that the special shape of oysters is often compared to female genitals, which, psychologically, may stimulate male libido. But from a nutritional point of view, oysters contain a lot of minerals and trace element zinc, which can only help improve the immunity of the system, and it is impossible to increase libido.
Standardize life and stay away from the harm of premature ejaculation
Men should stay away from premature ejaculation, this disease will make heroes sigh for it, not to mention ordinary people? For this reason, many male compatriots are very concerned about this topic, and people pay more attention to the recuperation of premature ejaculation.
In view of the recuperation of premature ejaculation, male experts explained from the aspect of standardizing life:
First of all panty vibrator , patients with premature ejaculation should grasp some knowledge of sexual anatomy and sexual life, understand and grasp normal methods of sexual intercourse and sexual reaction process, and should not excessively control sexual life, because the number of sexual life is too small, which is not conducive to the release of androgen.
Secondly, patients with premature ejaculation should take some appropriate exercises, such as Taijiquan, walking, Qigong and so on, which are beneficial to their own psychosomatic health and mental regulation.
Again, patients with premature ejaculation must avoid violent sexual impulses and avoid using repetitive intercourse to prolong the second time of sexual intercourse, which is harmful to health and is not desirable.
Finally, recuperating premature ejaculation is not a person's thing, we should pay attention to the mutual consideration and cooperation between husband and wife, once there is no ejaculation can not blame each other, blame each other, but should find out the reasons, cooperate with the treatment.
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