"two lines of defense" to prevent heart disease

Men should beware of heart disease, great work stress, life stress and bad living habits such as irregular life, smoking, excessive drinking, overweight and so on always make men's health "hurt", especially the heart. These factors make more and more young people suffer from coronary heart disease. Experts point out that in daily life, we should be on guard against those dangerous signals, prevent the occurrence of heart disease, and treat them as soon as they occur. Be on guard against the "danger signal" of the male heart recently, do you often hear your husband take a breath, saying that he always feels chest tightness, as if he is half out of breath, and that he cannot catch his breath; occasionally he has a faint pain in the precordial area, which flashes by every time. At this time, you must be vigilant. There may be something wrong with his heart. Criteria: if your husband is fat, likes smoking and drinking, has high blood pressure, or his family, especially his parents, suffer from high blood pressure and heart disease, he is more likely to have coronary heart disease. So you have to be careful. Observe whether he has shortness of breath when he is doing some mild activities or when he is quiet; whenever he is uncomfortable, you must carefully ask him if he has tinnitus; whether there is a heart-wrenching pain in the left or middle of the chest, or if the heart is squeezed hard to calculate the time of his attack. Even if this kind of pain is very slight and flashes by, it is only a "silk lesbian" pain, suffocating in the heart, and should not be careless. Because, this kind of pain is angina pectoris, is the important finger disease of coronary heart disease. Set up a protective wall to prevent heart disease No. 1 line of defense: keep the "disease from the mouth" like many diseases dildo squirt , coronary heart disease patients eat incorrectly, will also aggravate the disease. Those high-fat and high-protein diets, animal offal and their products have long been on the "blacklist" of the diet for patients with coronary heart disease. The safe foods for patients with coronary heart disease are vegetables, fruits, bean products, black fungus, Hawthorn and so on. Eat less salt and keep your bowels open. Of course, you can't be lazy to check your blood lipids regularly. Drinking water before going to bed or waking up in the middle of the night can also reduce the possibility of falling ill. The reason is that people can not get water replenishment during sleep, causing the concentration of blood to become very sticky at night, and it is easy to silt up in the small blood vessels of the heart muscle. As a result, cardiovascular disease often occurs suddenly at night. Line 2: emergency medicine can easily get a heart attack, causing the patient to lose his life in the blink of an eye. If your husband is diagnosed with coronary heart disease or related diseases, you should keep a small bottle of nitroglycerin in his bedside, study, office, purse, clothes and pajamas pockets. It is best to take one with you. Once the symptoms appear, he can immediately put it under the tongue and save himself. If the pain symptoms are not significantly alleviated after taking it, it may be a myocardial infarction and you should go to the hospital immediately. Experts suggest that minor ailments may be a sign of a serious illness. Leg pain is related to blood clots. Unexplained unilateral leg pain often gives the illusion that it is muscle pain, but in fact it is likely to indicate the formation of a blood clot. Impaired vision indicates a stroke. One eye can't see clearly for a short time controller vibrator sexshop , or suddenly go blind, and then return to normal a few minutes later, which is a prelude to a stroke. Another possibility is to get glaucoma. It is difficult to eat. Watch your esophagus. When eating, I always feel something stuck in my throat, a foreign body sensation in the esophagus or a pain in the throat, which is a sign of esophageal cancer. Occult diabetes is a sign. If your husband's feet and toes grow innocuous blisters that look like burnt blisters for no reason, or if there are reddish colors on the back of your hands and feet, such as fingernail-sized, hard, ring-shaped granulomas biggest dildo , it suggests that he may have early diabetes.
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