The ancients said that sex is also a normal physiological phenomenon. Harmonious sex life can make body and mind more pleasant, protect cardiovascular system, improve resistance and immunity, but also grasp the degree of sex life. People who have sex and those who don't have sex have a lot of physical changes. Let's take a look at it.
What are the changes in people who have sex for a long time?
1. Longevity
The whole process of sex is devoted to it, which not only makes it psychologically enjoyable, but also makes the spirit more enjoyable and promotes hormone secretion at the same time. Because the center of sex hormone secretion is in the pituitary and hypothalamus, moderate sex life can balance hormone secretion
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2. Protect cardiovascular system
The study found that men who had sex twice a week were half as likely to have heart disease as men who had sex only once a month. In other words, maintaining a regular life can reduce the risk of stroke.
3. Beauty and beauty
All women who have a harmonious sex life have shiny fingernails, elastic skin, firm breasts, and are full of charming charm and grace. Harmonious sex life can reduce stress and tension, and the hormones released by the body can remove stress and tension through brain excitement, making body and mind more relaxed and happy. In addition, in the process of sexual life, it can speed up the blood circulation of the whole body, accelerate the breathing rate, increase the basic body temperature, and the skin on the face will become more ruddy. At the same time, the water in the cell tissue also increased, and the wrinkles decreased or disappeared.
4. Resistance and sleep quality
Having sex one or two times a week can increase the amount of type An immunoglobulin in the body, enhance resistance and better prevent influenza and colds. In addition
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What are the changes in people who have not had sex for a long time?
1. Facing the risk of impotence
Men who had less sex had a significantly higher risk of impotence. Complete abstinence and frequent sexual life will bring damage to the prostate, only to maintain a regular sexual life, regular ejaculation, can rule out prostatic duct inflammatory cells.
2. Increase the risk of gynecological diseases and cancer in women
The survey found that women with low sexual function had as much risk of developing breast cancer as widowed and unmarried women. Maintaining a harmonious sex life can adjust the menstrual cycle, improve the physiological function of the ovary and improve the level of cellular immunity. There are semen cytoplasins in male semen, which belong to antibacterial substances and can kill some pathogenic bacteria. In addition, sex can also accelerate the blood circulation of reproductive organs in the lower abdomen, protect the health of the uterus, and reduce the risk of gynecological inflammation. If a woman does not have sex for a long time, it will accelerate the speed of vaginal atrophy and induce vaginitis or salpingitis.
reminder
To sum up, only by maintaining a regular sex life can it be good for your health. Generally speaking, people at the age of 30 and 40, 40 and 50, and 50 and 60, once every 3 days, 5 days and 8 days respectively. But the specific number of times should also be based on their own feelings, as long as both husband and wife feel energetic after sex, it is moderate. If the whole body after sexual life is weak, without any spirit, dizziness and sore limbs, explain that sexual life is too frequent.
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