Must eat in autumn: 12 kinds of food for men to be aphrodisiac

Autumn must eat: 12 kinds of food for men's aphrodisiac autumn is the season for people to tonify the kidney. below, Xiaobian recommends several kinds of autumn kidney-tonifying food for the majority of male friends, which can also get the effect of "strengthening yang and tonifying kidney" at the same time. Kill two birds with one stone. Zhuangyang Food 1: shrimp taste delicious, tonic and medicinal effects are high. According to traditional Chinese medicine, its taste is sweet, salty and warm, and it has the function of strengthening yang and tonifying kidney, tonifying essence and dredging breast. Those who suffer from chronic illness, shortness of breath and lack of energy and do not want to eat can be used as nourishing food. People often eat shrimp, which has the effect of strengthening the body. Zhuangyang Food 2: Loach contains high-quality protein, fat, vitamin A magic wands , vitamin B1, nicotinic acid, iron, phosphorus, calcium and so on. Its taste is sweet, the sex is flat, and it has the effect of tonifying qi, nourishing kidney and promoting essence. It has a good effect on regulatory function. Loach contains a special protein, which can promote spermatogenesis. Adult men often eat Loach to nourish and strengthen their health. Zhuangyang Food 3: light vegetables, also known as pearl vegetables, shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is salty and warm in nature. it has the effect of warming kidney and solidifying essence, tonifying qi and tonifying deficiency. It is suitable for male sexual dysfunction, spermatorrhea, impotence, room fatigue, thirst and other diseases. Regular food for men can strengthen the body and enhance sexual function. Zhuangyang Food 4: donkey meat as the saying goes: "the goose in the sky, the donkey meat on the earth." Donkey meat is delicious and is a kind of meat with high protein, low fat and low cholesterol. According to traditional Chinese medicine, donkey meat has a sweet and cool taste, which has the effect of tonifying qi and nourishing blood panty vibrator , nourishing yin and strengthening yang huge dildo , calming the mind and annoying. Donkey kidney, sweet and warm, beneficial to kidney yang, strong muscle and bone effect. It can treat impotence, sore waist and knees and other diseases. ${FDPageBreak} Yangyang Food 5: oysters are also known as oyster clams and oysters. Rich in zinc and iron, phosphorus, calcium, high-quality protein, sugars and other vitamins. It has salty taste, slightly cold nature, and has the effect of nourishing yin and latent yang and tonifying kidney astringent essence. Men often eat oysters can improve sexual function and sperm quality. It has a good effect on male spermatorrhea, fatigue, kidney deficiency and impotence. Zhuangyang Food 6: quail as the saying goes, "if you want to eat birds, count quails." Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade of wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements and have the effect of tonifying and strengthening. According to traditional Chinese medicine, quail meat can "tonify the five internal organs, nourish essence and blood, warm the kidney and help yang" men often eat quail to enhance sexual function and strengthen muscles and bones. Zhuangyang Food 7: eggs are the nutritional carrier of human sexual function and the best "reducing agent" to recover from sexual life. A few days before the wedding, Arabs mainly roast eggs with spring onions to ensure a happy wedding night. Indian doctors suggest that couples drink more rice porridge boiled with eggs, milk and honey before having sex. The custom of frying eggs for wedding dinner is also popular in our country. Newlyweds have frequent sex life, physical exertion is larger, supplement eggs help to quickly restore physical strength. Zhuangyang Food 8: snake meat in recent years, snake meat has become a fashion. When two snakes mate, it lasts for a long time (Agkistrodon halys can last up to 6 mi 24 hours), and eating snake meat can effectively prolong the time of sexual life. ${FDPageBreak} Yang food 9: dog meat has "peace of the five internal organs, light body and nourishing qi, kidney and stomach." Warming waist and knees, strengthening strength, tonifying five labors and seven injuries, tonifying blood "and other effects. Roast dog meat with black beans, eat meat and drink soup, can treat impotence and premature ejaculation. The dog meat cooked with simmering ginger can warm the kidney and strengthen yang, dispel cold and relieve pain. Dog meat is warm and hot, so if you eat more, you can get angry. Those with hot choices and strong yang and fire are not suitable for consumption. However, from the point of view of animal protection, dog meat is not recommended. Zhuangyang Food 10: leek is also called Qiyangcao, lazybones, Changsheng leek dildo machine , flat vegetables and so on. Leek has been mentioned in the poems of many famous poets in ancient China, such as the Tang Dynasty poet du Fu's "the spring leek cut on a rainy night is tender and long, the new cooking room is yellow beam", and the Song Dynasty poet Su Shi "gradually feels the extreme cold of Dongfeng materials, and the Artemisia yellow leek tries the spring dish". It can be seen that leek has been loved and valued by our people since ancient times. Leek is not only tender and delicious, but also rich in nutrition. According to analysis, every 500 grams of leek contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 milligrams of calcium, 225 milligrams of phosphorus, 6.5 milligrams of iron, 95 milligrams of vitamin C and 17.5 milligrams of carotene (in leafy vegetables, the content is the highest except broccoli). Zhuangyang Food 11: sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamins B1, B2 and so on. According to the Secret recipe for Supplementary Food, sparrow meat can "replenish the five internal organs, benefit the essence, warm the waist and knees, rise the yang way, shrink the stool, and cure the woman's blood collapse." According to traditional Chinese medicine, sparrow meat can tonify yin essence, is a good product for strengthening yang and essence, and is suitable for the treatment of impotence, low back pain, urination frequency and qi deficiency of the five internal organs caused by kidney yang deficiency. Finch meat is cooked or soaked in wine, which has the effect of warming yang. It has a good curative effect on yang deficiency, impotence, premature ejaculation, belt disease and so on. Sparrow eggs and brain also have better beneficial effects. Finch brain tonifying kidney and ear, cooked food, can treat male impotence, spermatorrhea and other diseases; sparrow eggs help kidney yang, yin essence effect. It is effective in the treatment of impotence, low back pain and semen cooling. Sparrow meat is very hot, spring and summer and suffering from a variety of fever, inflammation should not be eaten. Yang food 12: sheep kidney, also known as sheep kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its taste is sweet and its nature is warm. It has the effect of invigorating essence and tonifying blood, strengthening yang and tonifying kidney. According to Rihua Materia Medica, sheep kidney can "tonify deficiency, weaken yin, strengthen yang and benefit kidney". It is suitable for patients with kidney deficiency and impotence.
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