Low sperm quality is the main cause of male infertility

To prevent infertility, eating melon seeds is a small food, but I don't know that melon seeds can also treat infertility. melon seeds are a recommended zinc-rich food and can be eaten more as snacks every day. Nuts such as walnuts, peanuts, hazelnuts, and pine nuts are rich in zinc. Fish, shrimp, loach, squid, sea cucumber and other aquatic products and seafood are also rich in zinc. Low sperm quality is one of the main causes of male infertility. More dietary adjustments can also help increase the number and quality of sperm. On the basis of treatment, especially eating more foods such as melon seeds. Many plants and healthy foods can help increase sperm count and improve sperm quality. Regular consumption of pumpkin leaves and seeds dildo vibrator , white onions, ginger and other foods kick ass , coupled with appropriate physical exercise and maintaining a healthy weight dildo machine , not smoking and not excessive alcohol wand vibrator , can also help men improve sperm quality and increase their wife's pregnancy probability, help the fetus form high-quality genes.
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