How to spend the "first time" after giving birth?

The obstetrician pointed out that great changes have taken place in both the body and heart of the new mother after giving birth. Subsequently, the "close contact" between them and their husbands will also give rise to many new problems. How should we deal with it? Incorrect practices often affect the physical and mental health of new mommies. Therefore, how to have "close contact" with her husband after delivery is also an important part of postpartum rehabilitation life. First, to understand the physical and mental state of the postpartum new mommy * after the delivery of the baby and the placenta, the uterine muscles contracted strongly, reducing the height of the uterine floor by 1-2 cm a day, usually 6 weeks after delivery, the uterus returned to its original size. The decidual tissue of the basal layer of the endometrium necrosis occurs 2-3 days after delivery, resulting in lochia excreted from the body, which usually stops gradually after 10 days; ovulation and menstruation occur again adult shop , mostly at 6-8 weeks after delivery, however, the recovery of ovulation and menstruation of mothers who continue to breast-feed are much later than those who are not breast-feeding. The vaginal wall and vaginal orifice were extremely dilated after delivery, and the mucosal folds disappeared, which generally recovered about 3 weeks after delivery, but could not be restored completely. * the physical changes in the mental state of mommy will have a direct impact on the psychology of their sex life. Generally speaking, the main factors affecting postpartum sexual life are fear of reproductive organ infection, fear of wound injury, such as perineal incision, pain during sexual intercourse or fear of re-pregnancy, and do not want the husband to see his belly flabby. sex life is often interrupted by the baby, resulting in low spirits; postpartum depression, low libido and so on. Small notes: 1, after giving birth to a baby, not only the new mother's sexual psychology has changed greatly, the husband's sexual psychology will also change. He is no longer just the husband of the wife, but also appears in the family and the baby as a father. Therefore, it will make both husband and wife feel depressed and prone to problems in their sexual life. 2. Although there is no change in the husband's physiology, there is a considerable change in psychology. Because the baby is just an ignorant baby, he will often cry and need parents to feed, cajole and change diapers penispumpe , even at night. In this way, it will also consume the husband's energy and physical strength. Coupled with the atmosphere and timing of the sex life, it is impossible to have fun or freedom as before, which virtually affects the secretion of male hormones in the husband's body, and the libido will naturally be reduced. Second, to understand the best time to resume sexual life due to the new mommy's physical and psychological reasons, therefore, the body and mind must be fully prepared when resuming sexual life. In this way, in order to make sex life "like a fish in water", conducive to the new mommy's body to recover as soon as possible. Usually penis sucking , six weeks after delivery, that is, 42 days after delivery, the new mommy should first go to the obstetrics department for a comprehensive examination, especially a more detailed examination of the reproductive system. If the doctor thinks that the reproductive organs are recovering well, that is, all the lochia is clean, the wounds in the perineum, vagina and cervix have fully healed, and the new mom feels ready. At this time, it is the best time to resume your sex life. Notes: 1. When new mommies lack interest in, dislike or have a lot of doubts about sex, husbands should not force them to start until they feel comfortable. 2. The new mommy should also be more considerate of her husband's request for the resumption of sexual life. As long as her body permits, she should try her best to cooperate with her husband. Husband and wife devote themselves wholeheartedly, which can not only achieve a harmonious sexual life, but also increase the feelings of husband and wife. This is very important, if it is not handled properly, it is easy to have a marital rift. Research shows that one year after delivery is the peak period for marital problems or extramarital affairs. Although it cannot be blamed entirely on disharmonious sex life, it cannot be denied that this is a very important factor. Do not have sex early after parturition. During childbirth, most of the reproductive organs have mild or severe damage. In addition, lochia has to be discharged after delivery, so it takes a longer time to recover. Generally speaking, sexual intercourse should be prohibited within 4-6 weeks after delivery. But some mommies think that after giving birth, as long as lochia is clean, they can start having sex. As everyone knows, having sex early will be very disadvantageous to the recovery of the body. First of all, it is easy to cause reproductive organ infection. Postpartum new mommy, cervical congestion girl butt , edema, cervical wall thinning, cervical canal widened, until about 10 days postpartum cervical mouth began to close; placental attachment of the endometrium, normally need 6-8 weeks to fully grow and heal; in addition, physical exertion during childbirth, physical weakness, decreased resistance. Therefore, early sex is easy to bring bacteria, affect the healing of endometrial wounds, prolong the discharge time of lochia, vaginitis, endometritis, salpingitis, pelvic connective tissue inflammation and irregular menstruation and other gynecological diseases. Secondly, during this period of time after delivery, the vaginal wall mucosa is weak, and early sex is easy to cause disharmony; if there are perineal lacerations, vaginal lacerations and cervical lacerations, or lateral perineotomy, pain, bleeding and organ damage will occur during sexual life, thus affecting wound healing. In addition, the new mommy who just gave birth has low levels of estrogen, flat vaginal mucosa, few folds, slow sexual arousal, less vaginal secretions, dry vagina and poor elasticity. Early start of sex life, easy to damage the vagina, or even tear cause massive bleeding. Notes: 1. The new mommy who gives birth normally avoids sexual intercourse within 4-6 weeks after delivery. The husband should understand this and try his best to cooperate with his wife, even if the uterus and vaginal wall have recovered well after 4-6 weeks. 2. 6 weeks after delivery, if the new mommy still feels the perineum is hard and bloated, she can rinse and massage with warm hot water when taking a bath to promote scar formation and softening of the wound. Fourth, the first postpartum "intimate contact" to be careful postpartum, the cervix and vaginal orifice secrete less lubricant. Therefore, before the first postpartum "intimate contact", the husband had better do more romantic and gentle "foreplay", such as whispering, kissing and caressing. When the wife feels uncomfortable or embarrassed because of a change in posture, the husband should give more comfort and encouragement to restore the new mommy's self-confidence and remove the mental barrier. When having sex, be sure to move gently, don't be impatient, and wait for more lubricant to be secreted. Due to the husband abstinence for a long time, so easy to restore life when the action is more intense, causing perineal tissue damage, bleeding, especially when the new mother suffering from anemia, malnutrition or vaginal perineal inflammation. Small notes: 1. After the first sex life, if you find vaginal bleeding, you should go to see a doctor, not because of embarrassment to stop the bleeding hastily, delay treatment. two。 As long as the wound heals well, the discomfort during sex is only temporary and will gradually disappear as the organs and tissues recover. However, if you feel pain while doing something, you'd better go to your doctor for an examination. 3. During a period of time after delivery, the glands that lubricate the vagina often lose their normal function. When you feel vaginal dryness, you can use lubricant or ointment.
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