Harmonious sex life brings eight health, more hugs and more stable marriages for husbands.

A harmonious sexual life between husband and wife is not only conducive to the cultivation and warming of their feelings, but also has a lot of benefits to their health.
1. Exercise. A study by the Pennsylvania Medical School believes that sex is equivalent to jogging. If you have sex three times a week, it is equivalent to jogging 75 kilometers in a year, burning 7500 calories. Regular sex life can promote metabolism, some people say that sex is bed exercise, sex life because unwittingly deepened breathing, thus increasing the amount of oxygen obtained in cells, promoting the function of various organs and tissues in the body. There seems to be some basis for this.
2. Increase hormone secretion Men secrete a hormone called deoxyandrosterone every day small vibrator , and men also need to replenish this kind of androgen frequently, because only in this way can male characteristics be maintained. During sex, especially during sex and before ejaculation, the hormone that can be released naturally by the body is 3-5 times higher than usual, so in the West, many men do not have to take drugs to supplement hormones. I hope the body can naturally release such masculine hormones. For women best penis pump vibrator for vaginal atrophy , estrogen enables women to maintain good blood circulation, and women who have regular sex have much higher levels of estrogen than those who have sex occasionally.
3. Regular ejaculation to protect sexually mature men can help clear the accumulated prostatic fluid in the prostate. For each ejaculation, 1 stroke 5 is sperm and 4 stroke 5 is semen, including a large amount of prostatic fluid. If there is no ejaculation for a long time, obsolete prostatic fluid accumulates in the prostate. But it should be noted that sex life can not be excessive, because frequent sex life, so that the penis in the condition of chronic congestion, leading to prostate enlargement or enlargement penispumpe , prone to chronic prostatitis.
4. Effectively reducing the occurrence of heart disease and myocardial infarction sex life can make the pelvis, limbs, joints, muscles, spine more active, promote blood circulation, enhance heart function and vital capacity. People who have a harmonious sex life have at least 10% lower risk of heart disease than those who have a disharmonious sex life. However, it has also been reported that some people die suddenly during sexual intercourse because of sudden myocardial infarction, so if the body has found signs of heart disease, you should avoid acting too hard when having sex.
Relieving pain sex life (especially during peak periods) can relieve pain, joint pain, low back pain and headache caused by trauma, and endorphins released during sexual excitement and the most exciting part of sex can improve the ability to endure pain.
6. to reduce stress and protect the mind is young and nervous at work now, many people want to reduce stress. Clubbing, fitness and playing ball are all choices for modern people to reduce stress. In fact, having sex when people are in a good mood is the most effective way to reduce mental stress for both men and women. But overwork, work pressure, will not be in the mood to have sex, because it will also be physical exertion, so do not force even if you have no energy. According to Japanese medical research, proper sex can help prevent brain aging and promote metabolism, delaying memory loss.
7. Reduce the occurrence of skin diseases and promote poor blood circulation of beautiful skin, which will lead to acne, acne and other skin diseases. And moderate sex will accelerate blood circulation, balance metabolism, make the skin smooth and delicate, and play a role in the prevention and treatment of skin diseases. The Royal Edinburgh Hospital of Scotland followed 3500 people (aged 18 to 102) in Europe and the United States for 10 years and found that 25% of people's appearance came from heredity and 75% from behavior. behavior includes three factors: physical exercise, mental activity and sex. It can be said that regular sex can make people more beautiful, but the reverse is not necessarily true.
8. Semen helps to remove vaginal miscellaneous bacteria. experiments show that there is an antibacterial substance in semen-semen cytoplastin, which can kill staphylococci, streptococci, pneumococci and other pathogenic bacteria. Although there are ingredients in semen to kill pathogenic bacteria, it can not be considered that sick patients do not need to go to the hospital for treatment. after all, this bactericidal ingredient is not enough to resist the invasion of pathogenic bacteria, which is misunderstood as frequent use of antibiotics.
Give your husband more hugs and your marriage will be happier.
Women are willing to follow men because they feel protected. A man loves his wife is a special feeling, a feeling of longing to be hugged. Recently, a US website conducted a survey of hugs between couples and found that wives should give their husbands more hugs. Marriage is happier!
Hugs give him comfort. Most men say that when they are stressed at work, a warm hug from their partner can energize them.
Tip: when your husband comes home from work, the wife will hug him and don't forget to add a warm word.
Hugs make him feel complete. Some men like to cuddle and sleep with their wives, which makes them feel extremely satisfied.
Tip: the wife should try to fall asleep on her husband's shoulder and let him hold you gently. They will be intoxicated with each other.
Hugging shows your dependence on him.
Tip: don't begrudge your hug every time you say goodbye, it will make your husband feel that you need him and express your reluctance.
Hugging is a way to act coquettish.
Tip: coquettish women are a "deadly weapon" against men. If you want to make a request, go ahead and hold him.
Hugging is a language. Many men are not good at expressing themselves, but their wives are always understanding and read out the meaning behind his silence.
Tip: after a quarrel, you don't have to say anything. A hug can replace all languages.
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• Harmonious sex life brings eight health, more hugs and happier marriages.
• Harmony helps to improve the feelings of husband and wife, tenderness is the bonus of sexual happiness.