Excessive sex does harm to regular life and has many benefits.

Regular sex is good for your health, but if you have sex too frequently, it will damage your health. The ancients believed that "indulging selfish desires, without restraint, injure the mind and damage the body". Relevant experts point out that the frequency of sex is closely related to everyone's physical condition, age, job, marital relationship and so on. Generally, the frequency decreases with the increase of age, so it is appropriate not to affect the life and work of the next day. If the sex life is excessive, it may bring some irreversible harm to the body.
The harm of irregular life
It will make your physique worse. Traditional Chinese medicine emphasizes abstinence and essence, if you indulge, it may lead to excessive leakage of vital energy in the body, thus reducing the disease resistance of the body and causing various diseases. In serious cases, there will be sore waist and soft legs, and in severe cases, there will be tinnitus, general discomfort and other symptoms. At the same time male chastity , thinking ability and memory will go from bad to worse.
"premature senescence" of sexual organs. Continuous sexual life will increase the burden on the important organs, make the sexual organs "aging" prematurely, reduce the sensitivity, and cause the decline of sexual function.
Reduce sexual satisfaction. Some studies have found that in different sex on the same day big ass , the first satisfaction is the highest, and then each time the satisfaction will decline, and even arouse one party's disgust. Long-running sex is what people look forward to.
Causing sexual dysfunction. Male sex life is too frequent, will prolong ejaculation time, in the long run may also lead to non-ejaculation adult shop , ejaculation time delay, erectile dysfunction and other problems.
Reduce the chances of pregnancy. Having too much sex increases the chances of infertility because semen becomes thinner and sperm quality decreases.
The benefits of a regular life
Sex can destroy stress and relieve tension
In real life, every adult will have their own favorite sexual partner, in the process of sex, the release of human hormones so that we can not feel pressure. Make our tiredness disappear, lighten our spirits and be happy. This reaction can even last for hours until hormone levels return to normal levels in the entire body system.
Sex can help you sleep
Physical effort and emotional upsurge during sex can be the perfect engine to lead you to sleep. The muscles are tense when excited and relax afterwards, a process that obviously contributes to rest and sleep.
Third, sex can keep youthful beauty
John, a doctor and counseling expert at the British Drug Research Centre, said: if you don't use your sexual organs, it tends to degenerate. A good sex life can improve the lubrication of the vagina and nourish the vagina.
Fourth, sex can improve self-confidence
Your regular sex life shows that you and your sexual partner are in love with each other. When it's easy to get to the best part of sex, you'll feel more attractive, boost your self-confidence vibrators for women , and enjoy the best part of sex.
Sex can change the way you look
Stimulation and exercise during sex lead to adrenaline production. These hormones can improve the transparency of the skin and make it look brighter, brighter and prettier.
Sixth, sex life can resist colds.
Studies have shown that sex can strengthen people's immunity. Having sex once or twice a week can increase the body's ability to resist virus invasion by 30%.
It's amazing to find that sex can make people younger. A study of 3500 people found that people who had sex twice a week looked seven or more years younger than their actual age. People who have sex three times a week look 12 years younger than their actual age, which can be called "super young".
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• Excessive sex can lead to temporary memory loss
• Excessive sexual desire may be caused by disease