Developing these 5 good habits will improve the quality of your sex life

Every couple hopes to have a harmonious sex life, but with the accelerating pace of life and the rise of electronic products dildo fucking , the frequency and quality of sex life have been affected. In fact penispumpe anal dildo , as long as good habits are developed, it will be conducive to the health of sex life.
What good habits are developed that are good for sexual health?
1. Quit electronic products before going to bed
With the popularization of electronic products, most people will swipe Weibo or watch small videos before going to bed at night. Although it makes our lives colorful, it makes the feelings between couples more and more estranged. In addition, you should not overeat before having sex. If you eat too much, you will feel sleepy. Being full will weaken your sexual desire. Try to consider sex two hours after eating.
2. Try naked hugging
If there is no sexual desire, the couple can hug each other naked and sleep big black ass , which will bring the skin into contact with each other and better burn passion. In addition, we must ensure high-quality sleep. Only enough sleep can the brain rest. If you are too tired at night, you can wake up and have sex again, and you can get different feelings. Adults must ensure that they have at least 8 hours of sleep every day.
3. Use more senses to stimulate
During sex, you can stimulate your partner's sexual desire through visual means, such as wearing sexy underwear. In addition, it can also be stimulated through hearing, smell or touch, so that sexual partners can feel all-round sensory stimulation. As the marriage age extends, the sexual life of couples will become more and more dull, which will make them feel boring. Try a fresh life, challenge new sexual postures, and change the scenes of new life.
4. More communication and understanding
Men and women have different physiological structures, and they cannot achieve orgasm simultaneously. Moreover, the rhythm of sex life is not very consistent, because everyone has their own needs. If one party does not want sex, they cannot force them to communicate and understand more, and they cannot covet temporary pleasure and affect the feelings between couples.
5. Ensure sufficient moisture
Sex is equivalent to doing strenuous exercise, which will inevitably consume water and energy in the body. Therefore, you should drink a cup of warm boiled water before sex to prevent shortening the time of sexual life and breaking its beauty due to dry mouth and thirst. Drinking a cup of warm boiled water in time after sex can replenish the needed water and restore physical strength.
warm reminder
A strong body is the prerequisite for the quality of sexual life, so take appropriate time every day for aerobic exercise to promote blood circulation throughout the body and help the erection of the penis. Don't sit for a long time, don't smoke or drink, and keep a positive and optimistic attitude.
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