Constipation reduces the pleasure of sex

Constipation reduces the pleasure of sexual life. As we all know, many diseases are related to constipation. Because feces remain in the intestines for a long time, they can produce a large number of harmful toxins after fermentation and corruption, forming acne, rashes, etc.; the toxins cause edema of the large intestine and slow down blood circulation in the lower body dildo squirt , resulting in a pear-shaped figure and a fat belly; there are also restlessness, insomnia... but few people know that constipation can also reduce the pleasure of sexual life. Sexual pleasure is related to many factors, the most important being the influence of the muscles and nerves of the pelvic floor. Among them double dildo , the muscles between the external anal sphincter and ischial urethra participate in the basic process of ejaculation; the perineal muscles and pudendal nerves are important factors that increase the hardness of penile erection. Constipation can affect the vitality of pelvic muscles, thereby reducing muscle contraction. At the same time remote vibrator , constipation can hinder cholesterol excretion. Cholesterol content in the blood rises, and blood vessels are susceptible to invasion and hardening, which affects the function of endothelial cells and is detrimental to male penis erection and female clitoris swelling. Long-term constipation can also increase toxins in the body and hinder the synthesis, storage and release of neurotransmitters that increase sexual pleasure such as nitric oxide and vasoactive intestinal peptides. Constipation can also lead to abdominal distension penis cage , causing discomfort and loss of libido. All in all, people with long-term constipation are prone to decreased libido, male erectile dysfunction, premature ejaculation, frigidity or lack of orgasm. To improve constipation, we should first pay attention to adjusting our diet structure, eat more vegetables and beans high in fiber, drink more water, and eat more fresh fruits, such as bananas, apples, raw pears, strawberries, etc. Patients with constipation should also strengthen abdominal muscles and pelvic muscles exercise. Lift the anus 300 times a day is not only beneficial to treating constipation, but also strengthens the strength of abdominal muscles and pelvic muscles, thereby improving sexual pleasure.
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