Can the elderly still have sex? 5 major precautions to keep in mind

Many people are resistant to sexual life among the elderly, believing that the elderly need to have sexual life when they are old cheap sex toys , or that still having sexual life is harmful to their health. In fact, this idea is narrow and wrong. Elderly people can have sex within the limits of their physical conditions, which is also good for their bodies. What should elderly people pay attention to when having sex? Next, let's take a look together.
What should elderly people pay attention to when having sex?
1. Decide based on your own physical condition
We encourage the elderly to have sex, provided that the elderly's physical condition permits it. Some elderly people are in better health and have a harmonious and regular sex life, which is more effective in daily health care and can also have health preservation effects. However chastity cages , if the elderly suffer from a disease, it is not suitable for sexual life after a doctor's assessment, so don't force yourself. If you force yourself to have sexual life, it will exceed the limit of your body's ability to bear, and it will be easier to get sick or aggravate the disease.
2. Observe yourself and your partner in a timely manner
As we get older, the physical functions of the elderly deteriorate, and some more or less problems will appear, and some problems will cause the heart rate to drop. Therefore, you must pay attention to your heart rate during your sex life, and stop it in time if you experience symptoms of discomfort. Especially for patients with high blood pressure, high blood sugar, and high blood lipids, they should closely observe their situation and their partner's condition, not be too excited best dildo , and try to maintain a soothing mood.
3. Pay attention to lubrication
As you get older, especially after a woman's menopause, a woman's vagina becomes dry. This kind of guidance and dryness will lead to sexual life not particularly smooth big black ass , so lubrication must be done before sexual life, so as to help sexual life go smoothly. In addition to doing foreplay well, you can use the help of special lubricants.
4. Don't be too intense
It is difficult to control the rhythm of sexual life by devoting yourself to sex life, but the elderly should try their best to control it and make the rhythm slow down. Don't move too much, and don't perform some difficult postures. Safety, health and comfort are the main principles. If sex life is as intense as with young people, it is easy for sex life to fail because your physical strength cannot keep up.
5. Don't ask too much of yourself
As you get older, your body's various skills will decline, and sexual ability will decline. Elderly men must never compare themselves with themselves when they were young. This will easily feel frustrated. Accepting their current situation is the basis for a harmonious sexual life.
The elderly also have the right to have sex, but the prerequisite must be within the limits permitted by their physical conditions. These are the few aspects that need to be paid attention to in sexual life. I hope everyone can enjoy sex and enjoy life.
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