Bad habits that women must correct during menstruation

Women correct 6 bad habits during menstruation in a timely manner. Many women feel unbearable abdominal and waist pain due to local congestion during menstruation. In order to temporarily eliminate the soreness and pain in the waist, they can't help but beat their backs. Although this practice will temporarily relieve the soreness felt in the waist kick ass , the beating of the waist will cause further congestion in the pelvis, causing accelerated blood flow double dildo , and then causing menorrhagia... Experts point out that back beating during menstruation is not a good habit for women. In addition, there are 6 bad habits that need to be corrected. It is true that many women feel unbearable abdominal and waist pain during the menstrual period due to local congestion. In order to temporarily eliminate the soreness and pain in their waist, they couldn't help but beat their backs. Although this practice will temporarily relieve the soreness felt in the waist, the beating of the waist will cause further congestion in the pelvis, causing accelerated blood flow, which in turn may cause menorrhagia or prolonged periods. Experts remind that pain and soreness in the abdomen and waist occur during menstruation. Just rub it with warm hands. If you are serious, you can also apply local hot compress. ${FDPageBreak} Women correct 6 bad habits during menstruation in a timely manner. In addition to being inappropriate for back beating during menstruation, experts point out that women often make six mistakes. Therefore, women should pay attention to the following aspects: First, do not have sex during menstruation, otherwise it will be easy for bacteria to enter the uterus and cause intrauterine infection, and develop adnexitis, pelvic inflammatory disease girl butt , etc. Second, don't eat too much salt, otherwise it will be easier to have headaches, impulsiveness and anger before menstruation. Therefore, it is best to start eating low-salt foods 10 days before menstruation. Third, it is not advisable to drink strong tea or coffee penis sucking , because the caffeine in it can easily cause dysmenorrhea and excessive menstrual bleeding, and can also easily lead to prolonged menstrual periods. There is also the possibility of causing anemia. Fourth, you cannot take a bath, otherwise bacteria will easily enter the uterine cavity, causing inflammation of the reproductive organs. 5. Don't wear tight pants, otherwise it will affect blood circulation and feel uncomfortable in your genitals. 6. Don't shout loudly, let alone sing karaoke, otherwise it will easily lead to hoarse voices.
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