A detailed account of sexual health in sex, a good husband and wife, a good sexual life.

Sex is an indispensable part of husband and wife's life, but as far as China is concerned, there are still many couples who lack the most basic knowledge of sexual health, so what should we pay attention to? Let's go to the doctor and ask the editor to take a look at it with you.
Sexual health knowledge sex helps to find diseases
Sex not only makes people physically and mentally happy, but also helps people find some diseases, thus prolonging life. Some accompanying symptoms in sex life can help people detect some underlying diseases as early as possible.
For men, the following are the main things to pay attention to:
Suddenly ED (erectile dysfunction) suggests heart disease. ED is a local manifestation of a variety of systemic diseases, which can occur 2-3 years before coronary heart disease. Because the cavernous artery of the penis is very small, and the vast majority of vascular blockage begins at the small blood vessels.
Ejaculatory pain. Check the urinary system. Pain during ejaculation may be caused by inflammation of the urinary system such as prostatitis and urethritis. Inflammation can make local tissue congested and swollen, causing pain.
Sexual desire deteriorates, vigilant hormone drop. If middle-aged people have low libido, poor sexual function, and accompanied by irritability, sweating and other symptoms, may be caused by the decline of androgens, it is best to go to the hospital male department for endocrine examination.
Semen abnormalities are accompanied by a variety of diseases. Semen appears red, the most likely is seminal vesiculitis, prostatitis, but also does not rule out hypertension, diabetes and other vascular rupture.
For women, some feelings before and after sex can also help detect gynecological diseases:
Sexual bleeding beware of cervicitis. Bleeding in the same room is often a sign of cervicitis, cervical cancer and other cervical lesions, so you must stop having sex and go to the hospital for examination as soon as possible. A stomachache after sex indicates pelvic inflammation. The occurrence of stomachache and low back pain after sex may be related to pelvic inflammation and endometriosis, and the pain generally lasts for a long time.
There is a peculiar smell of laiku vaginitis during sex. If the vaginal discharge during sex is fishy, the color is not clear, and there may be vaginitis, it should be checked in time.
How to narrow the "best part" of sex?
Men and women in the world are attracted to each other, but they are very different. Especially when it comes to sex, women need more tenderness and intimacy, while men want to speed up and experience the best part earlier. This sometimes leads to the phenomenon that the best parts of sex between men and women are out of sync. Here, experts such as Laura Berman, a famous American sexologist, give advice on the best part of sex between men and women.
Advice for women
Help my husband "slow down". Avoid early contact with his sexual organs as much as possible. Try to make him groan in different ways without fondling his private parts. For example, stimulate his nipples, bite his neck, give him a full-body massage, etc., this process can stimulate the desires of both sides at the same time, preheat yourself first. Before couples have sex, women can start themselves by taking a hot bath, reading romantic novels cock pump , putting on sexy lingerie and applying lubricant.
Try to recharge yourself. Enhance breathing, self-training pelvic floor muscle group (Kegel training method), help to enhance sexual pleasure, easier to get the best part of sex.
Use special condoms. Condoms with a desensitizing effect will reduce the stimulation to men and delay the best parts, while the use of the best part gel for women can help enhance women's pleasure and speed up the arrival of the best parts. and then narrow the "best part difference" between the two sides.
Enjoy the happiness brought by your husband. Making your wife feel happy can greatly enhance your husband's passion. Throw off the quilt and enjoy your husband's caress.
Advice for men
Try to "recharge" your wife. Tell your wife that "you are the center of this sex" and let her just lie down and enjoy it. Caress, kiss, massage and other movements, so that the wife to enjoy happiness at the same time natural sexual arousal, can effectively shorten the "best part of the difference."
Adjust your breathing and distract your attention. Relax the muscles of the body and slow down the movement. At the same time, adjust your breathing, do idle breathing, hold your breath, and then slow down your exhalation time to shift your attention from your sexual organs to your whole body. If the impulse is still intense, you might as well change your posture or have sex on and off.
Touch her whole body as much as possible. In the process of sexual intercourse, the key auxiliary action of the man is touching, but not only touching the female sexual organs, but also touching the whole body, especially touching or kissing the breast, nipple, back, inner thigh and other sexually sensitive areas.
Advice to both men and women
Treat sex as an interesting experiment. The experiment doesn't have to produce any expected results, and couples can keep trying new ways to fall in love together.
Eliminate shyness. Husband and wife should cast off any baggage during sex, ignore any taboos and enjoy sex.
It's hard to talk about sex when it comes to sex.
Privacy issues between people, including spouses, often involve the ability to communicate, and appropriate communication can often make big things small and small things to nothing. Engaged in psychological consultation will always know more privacy issues, hide the real names of the parties to tell you the case, and analyze, comment, will give some inspiration to the relevant people.
It's not without discontent! In fact, most women think that premature ejaculation will seriously harm the relationship.
Although women attach great importance to communication, communication is not enough when their partner does have ED or premature ejaculation-because according to statistics, only 48% of women have discussed ED or premature ejaculation with their partner. There are two reasons for the lack of communication: first, women know too little about male sexual dysfunction; second, it is difficult for patients with ED and premature ejaculation to speak up. According to the survey, more than 70% of patients with ED and premature ejaculation are eager to discuss "accidents" in their sex life with their partners. The reason why there is such a big gap between "thinking" and "doing" is still due to the problem of "face".
As a result, it is not difficult to see that when men are eager to discuss these "sexual troubles" with their partners and do not know how to talk about them, couples really need one person to break the "deadlock" first.
Sex in good health, middle-aged sex, continuous rain is more suitable.
In the face of the three elements of love, sex and marriage, middle-aged couples should pay attention to constantly enriching, updating and enriching the contents of love and sexual activities, so as to keep them fresh with the passage of time, and make their marriage more stable and happier.
The love of the young is like a raging fire, while the love of the middle-aged is like a gurgling stream. This is a universal law of nature. The love of the middle-aged, it will not indulge in the flowers and the moon like the young people, go to the park today and go to the cinema tomorrow; nor will they make vows of love, always sentimental, and swear "I love you" in each other's ear. After years of living together, middle-aged people have a deeper and more realistic understanding of love. The so-called love should include mutual commitment, protection, consideration, care, understanding, loyalty, and sexual desire on the basis of love. Love is a greeting when a lover comes in from work, a cup of coffee or tea given by his wife when he is working at his desk on a cold night, the common work of you peeling onions and I cutting vegetables in the kitchen, the running figure of both husband and wife during morning exercises, and a duet of "both husband and wife return home" in the sound of family karaoke. The way of emotional communication between middle-aged couples is simple and unadorned, "plain and light is always true", like continuous spring rain, moistening things are fine and silent, but also like a clear stream, which makes the psychological satisfaction of both sides deeper and longer.
From the perspective of sexual adjustment, middle-aged couples should have a correct assessment of their sexual style. With the continuous accumulation of sexual experience, most people gradually replace the stormy sexual intercourse of young people with deep and gentle sex. The transformation of this form of sexual love is a very natural physiological and psychological phenomenon, which can not be simply understood as physiological aging. In fact, the reason why a successful, high-quality sexual activity is called "making love" requires both parties to "make efforts to show love" and achieve complete and complete physical and mental communication, including heartfelt foreplay, caressing, hugging wand vibrator , kissing and loving sexual intercourse, as well as affectionate tenderness after sexual intercourse. It is not possible for a young man to ejaculate in a hurry within a few minutes, sometimes it takes more than ten minutes of "operation" or even longer, it is the impact of the soul, the sublimation of the soul squirting dildo , the mutual infiltration of emotions, the full satisfaction of desires, and its interest is difficult to describe in words. On the other hand, sexual intercourse in a narrow sense has the meaning of haste and routine, which is carried out by the man in order to satisfy his own desire, so it is not too much for some people to call it "masturbation with living equipment". This kind of sexual activity is understandable at the beginning of marriage and in the prime of youth, but it is not appropriate to enter the middle age. It will affect the pleasure of the woman and the acquisition of the best part. Therefore, the couple should communicate in time to improve the way of sex, on the basis of both sides have a strong common desire to make love, easy to stimulate the desire of both sides gay masturbation , conducive to wholehearted investment, easy to achieve the best part of sex.
When necessary, both parties can also make slight changes in the time, place and manner of sex in order to increase the sense of freshness. Of course, the premise is to let the concept of sex change, otherwise, the "missionaries" who have been used for many years have no interest, how can there be passion?
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