6 tips to prevent impotence

As the saying goes bbw dildo ,"Disease is not as good as prevention." Problems with sexual function not only affect mood, but also affect a series of family problems. Male friends should always pay attention to the prevention and treatment of impotence. 1. To eliminate psychological factors anal dildo , we must have a full understanding of impotence and fully understand the impact of mental factors on sexual function. To treat impotence correctly, we should not regard it as something shameful and be disgusted and afraid; we should not be depressed, worried or lack confidence because of one or two failed sexual intercourse; the couple should increase emotional exchanges, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress and encourage her husband, try to avoid revealing dissatisfaction, and avoid causing mental pressure on her husband; your thoughts should be concentrated during sexual intercourse; especially when you reach the peak of sexual pleasure and are about to ejaculate, your thoughts should be concentrated. 2. Quit masturbation. Long-term sexual intercourse, excessive sexual intercourse, immersion in pornography, frequent masturbation leads to mental fatigue, which is an important cause of impotence and is among the taboos. Practice has proved that separating beds for couples, stopping sexual life for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to get adequate rest are indeed effective measures to prevent and treat impotence. 3. Pay attention to diet conditioning and eat more dog meat, mutton, sheep kidneys, etc.; animal internal organs contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and increase sexual desire; in addition, foods containing zinc and foods containing arginine are helpful to Improve sexual function and prevent impotence. There is no need to avoid eating to prevent impotence, avoid fortification everywhere, increase psychological burden, and also avoid nutritional deficiency and physical weakness. 4. Improve physical fitness Physical weakness finger vibrator , excessive fatigue, lack of sleep, and intense and long-term mental work are all factors that cause impotence. You should actively engage in physical exercise to enhance your physical fitness, and pay attention to rest to prevent overwork and adjust the function of the central nervous system. imbalance. 5. Be cautious in using traditional Chinese medicine to prevent and treat impotence, emphasizing syndrome differentiation and medication according to various physical types, rather than simply using aphrodisiac drugs. Blind abuse of aphrodisiacs may not improve sexual function, but may lead to other diseases. So far, western medicine has no specific drug to treat impotence. On the contrary, there are many drugs that can cause impotence. 6. Quit smoking and alcohol also has a positive effect on the prevention and treatment of impotence. Long-term smoking can hinder blood flow into the periphery of the body, affect the blood circulation of the penis small vibrator , and affect the production of sexual reactions, thereby causing impotence. Foreign researchers have pointed out that the factors leading to poor blood circulation and causing yang spasm include smoking, diabetes, high cholesterol and high blood pressure, with smoking being the most important. Alcohol is a type of gonadal toxin. Excessive drinking or addiction to alcohol can cause gonadal poisoning. Men show a decrease in blood testosterone, and 70%-80% of people develop impotence or infertility.
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