Regular sex life is good for health. Irregular sex can kill people.

A passionate sex can burn 200 calories, exercise the muscles of the pelvis, thighs, buttocks, arms and chest, and increase the amount of testosterone, which helps strengthen the firmness of bones and muscles. What unexpected effects can the regularity of sexual life bring to us?

1. Reduce the incidence of heart disease

Men having sex more than 3 times a week can reduce the risk of myocardial infarction and stroke by half.

2. Enhance sense of smell

Sex can cause the brain's rod-shaped cells to form many new neurons in the olfactory center, enhancing sense of smell.

3. Reduce depression

American psychologist Gordon Grupp said that women who are sexually active and whose partners do not use contraception rarely suffer from depression.

4. Pain relief

Before the climax, oxytocin levels in the posterior lobe rise to five times higher than normal anal vibrator , producing a large amount of polypeptides, which can relieve headaches, arthralgia, migraines, etc.

5. Prevent influenza and colds

A study by scientists at the University of Pennsylvania found that having sex once or twice a week increases the number of antibodies to immunoglobulin a in the body by 30%, which prevents influenza and colds.

Irregular sex can kill you

According to foreign media reports, a new study by Boston University in the United States found that regular sex life is an important source of emotional discord between couples. It can also affect human health. In severe cases, it can induce heart disease and endanger lives.

This statement is not alarmist. Sexual life is relatively strenuous exercise. Sexual excitement can cause a series of corresponding physiological changes in the nervous, circulatory bluetooth vibrator , respiratory and digestive systems of the sexual organs and even the entire body. If you are not healthy or do not exercise regularly and suddenly have sex, it is likely to cause myocardial infarction or sudden cardiac death. Especially for people who have not had sex for a long time gay masturbation , sex can lead to the destruction of the balance of the body and cause a variety of diseases.

On the contrary lockthecock , a regular and harmonious sex life is a booster for health. Regular sex can fully release the sexual energy in the body. This process from excitement to climax and then to release is a small and brief state of benign stress that can activate various organs and tissues of the body and is very beneficial to health.

In addition, the frequency of sexual life should also be adjusted according to different physical conditions. Generally speaking, young people under the age of 35 should have sex 1-2 times a week. Those aged 35 - 50 can have sex about once a week. Those aged over 50 can have sex 1-2 times a month if their physical conditions permit.
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