Husband and wife must read: delivery schedule

Within one month of the expected delivery, changes in hormone levels in pregnant women increase the excitability of uterine muscle cells. Some pregnant women will have irregular uterine contractions, sometimes once in a few minutes, sometimes only once in more than half an hour, each contraction time is less than 30 minutes, and does not gradually increase, but gradually weakens and disappears, and the cervix is not enlarged. This situation is called "fake labor". The pregnant woman felt only a slight swelling of the lower abdomen. It often appears at night and disappears during the day, making pregnant women sleep uncomfortably. If you confirm that it is a fake labor, you can go home and have a good rest and accumulate energy. Although false labor can not dilate the cervix, it can soften the cervix and prepare for cervical dilatation. The main sign of labor is regular uterine contraction, that is, the interval between the two uterine contractions is about 5-6 minutes, lasting at least 20-30 seconds and with a certain intensity. When the uterus contracts, the pregnant woman will have the feeling of abdominal pain and stiff stomach. With the progress of labor, the time of uterine contraction was gradually prolonged, while the interval time was gradually shortened. At the same time of uterine contraction, the neck gradually expands and the fetal head continues to drop. Normal primigravida is expected to open the uterine mouth and give birth within 14-18 hours. Remind many pregnant women to be nervous for quite a period of time before and after the due date, worried about not being able to grasp the time of delivery in hospital. In fact, there are specific signs for the official onset of labor. When you have one of the following situations, you can go to the hospital to give birth. Regular abdominal pain: when there is regular uterine contraction, that is, you feel regular abdominal pain. Water break: usually the fetal membrane is ruptured when the uterine contraction is severe and the fetus is about to be delivered, and the amniotic fluid flows out of the vagina involuntarily. If the rupture of the membrane for more than 24 hours without delivery, the risk of infection will be greatly increased. Therefore, once the rupture of fetal membranes occurs, you should go to the hospital immediately. What kind of mother is easy to give birth is a dynamic process, whether the fetus can be delivered smoothly has great variability. The factors that determine the successful completion of delivery not only exist in the process of delivery, but also depend on the quality of health care during pregnancy. Therefore, in order to have a smooth delivery male masturbation toys , we should start from the following aspects: pregnancy: regular antenatal examination, for hypertension, abnormal fetal weight, abnormal fetal position and other abnormal pregnancy conditions, those who can be treated and corrected should be dealt with in time to avoid becoming a potential abnormal factor affecting delivery. Appropriate activities during pregnancy to exercise the muscles related to delivery (such as pelvic floor muscles, abdominal muscles, etc.) will help to strengthen the productivity during delivery. Prepare for delivery: as a parturient, you should know how to make a difference during delivery and master some skills that will help the process of labor progress and relieve the pain of delivery. The more thorough the understanding of delivery, the better preparation and confidence, the more likely it is to have a smooth delivery. When giving birth: do well what you should and can do, and leave it to the doctor to solve the things that are beyond your control. Don't be anxious about being out of place. Only you take the initiative to participate, ensure rest and eating, and use the midwifery and analgesic skills you have learned to add a guarantee to the success of delivery. We divide the whole process of delivery into three periods, that is, three stages of labor. The first stage of labor begins with regular contraction of the uterus until the mouth of the uterus is completely enlarged. As the contractions become more and more frequent, the strength of the contractions gradually increases, and the orifice of the uterus gradually expands to 10 cm wide (the orifice of the uterus is fully open), when the first stage of labor ends. The first stage of labor takes up the longest time, and the first parturient takes 12-16 hours. At this stage, the uterine mouth is not fully opened, maternal force is futile, premature force will make the uterine mouth swollen, tight, not easy to open. At this time, the puerpera should do: 1. Relax your mind and be happy. Tension can directly affect uterine contraction, and will cause loss of appetite, causing fatigue chastity device , fatigue, affecting the progress of labor. Do deep, slow, uniform abdominal breathing is very good, that is, each contraction when the deep inhale, while gradually bulging the abdomen, exhale slowly down, can reduce the pain. two。 Pay attention to rest and proper activity. Use the interval between uterine contractions to rest, save physical strength, and avoid restlessness and energy consumption. If the fetal membrane is not broken, you can get out of bed, appropriate activities can promote uterine contraction, which is conducive to the decline of fetal head. 3. Take the best position: do not take a specific position unless the doctor deems it necessary. As long as it can make you feel pain relieved, it is the best position. 4. In addition, pregnant women should take the opportunity to supplement nutrition and water, try to eat some high-calorie food, such as porridge, milk, eggs, etc., drink more soup to ensure that they have enough energy to bear the burden of childbirth. 5. Urinate frequently. A swollen bladder interferes with the decline of fetal presentation and uterine contraction. Should take the initiative to urinate once every 2-4 hours on the premise of ensuring adequate water intake. In the second stage of labor, the uterine mouth is fully opened, and the fetus decreases gradually with the uterine contractions. When the first exposed part of the fetus drops to the bottom of the pelvis to oppress the rectum, the parturient can not help but force downward with the uterine contraction. After about 1-2 hours of menstruation, the fetus is delivered from a fully enlarged uterine orifice. The time of the second stage of labor is the shortest. After the opening of the uterine mouth, parturients should pay attention to the force of uterine contraction. When you have a contraction, hold the handle by the bed with both hands, take a breath and hold it, then push down. Between contractions xxl dildo , rest, relax, drink some water and be ready to work hard next time. When the fetal head is about to be delivered, the parturient should cooperate closely with the midwife, do not force down the screen, to avoid causing serious perineal laceration. After the fetus is born in the third stage of labor, the placenta and the fetal membrane that surrounds the fetus are separated from the uterus and excreted with the contraction of the uterus. When the placenta is delivered, it only needs to be pressurized by the midwife. If the placenta does not fall for more than 30 minutes, you should follow the doctor's arrangement and the doctor will help deliver the placenta. The delivery of the placenta means that the whole process of labor is over. In the third stage of labor vibrator for men , pregnant women should keep their mood stable. Within 2 hours after delivery, the parturient should stay in bed and eat a semi-fluid diet to supplement the energy consumed. Generally postpartum will not immediately defecate, if the maternal feeling of anal distension, there is a sense of defecation, to tell the doctor in time, the doctor should rule out the possibility of soft birth canal hematoma. If you have symptoms such as dizziness, giddiness or chest tightness, you should also tell the doctor in time, as well as early detection of abnormalities and give treatment.
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