Three ways to help men prevent premature ejaculation

Health is what every man yearns for, but for various reasons, there are many diseases that occur in men. Premature ejaculation is one of them. Due to their unhealthy sex life, many men develop premature ejaculation, which is harmful to men. It is very psychological, so do you know how to prevent premature ejaculation?

1. Establish a happy, healthy and harmonious family environment. Pay attention to mutual consideration and cooperation between husband and wife. Once there is no ejaculation, you should not blame or blame each other. Instead, you should find out the reason and cooperate with treatment together.

2. Pay attention to pre-marital sex education and sexual guidance. Master some knowledge of sexual anatomy and sexual life vibrator for men adult shop , understand and master normal sexual intercourse methods and sexual reaction processes, and should not excessively control sexual life. Because the number of sexual life is too small, it is not conducive to the release of androgens.

3. Pay attention to the treatment of premature ejaculation and try psychological adjustment

1. Don't worry about your sexual ability: Premature ejaculation will make your wife's sexual requirements unmet, so patients with premature ejaculation will feel guilty. If premature ejaculation occurs several times in a row, many men will begin to worry about their sexual ability. This kind of worry has a great impact on sexual life and often leads to mental impotence.

2. Communicate with your wife more: Sex life is a matter between the couple. Men have premature ejaculation. As a wife, she is the best doctor. She knows you best and can help you best. The key is that you must communicate with your wife in a timely manner. Let her understand your situation and feelings, and discuss ways to solve problems together. Many methods of communication, massage, and adjustment between couples are very effective.

3. Don't worry that premature ejaculation will develop into impotence: Men with premature ejaculation will most likely be very anxious anal vibrator , worried about whether they will further develop into impotence, and even start to avoid sex. Every time they have sex, they are very worried about whether premature ejaculation will occur. These psychological burdens are precisely the main factors leading to premature ejaculation. Live regularly, and strengthen physical exercise, such as Tai Chi, walking best male masturbator , qigong, etc., are beneficial to self-physical and mental health and spiritual regulation.
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